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Before you jump to Healthy Minced BBQ Beef Salad recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about every article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. But at times the last thing you would like to do is prepare a whole dinner for yourself and your family. Sometimes all you want is to go to the drive through and get home as quickly as possible. There is no reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is possible because lots of the popular fast food places are attempting to make their menus healthier now. Here’s how you’ll be able to eat healthfully when you are at a fast food place.
Aim for the side dishes. Not so long ago, the sole side dish item offered by a fast food restaurant was French fries. Now many of the fast food menus have been widened a great deal. There are lots of salads available now. You could get chili. You can get a baked potato. Fruit is generally offered. There are plenty of healthful options that do not include things like putting something deep fried into your body. Instead of the pre-determined “meal deals” make an effort to create a meal from side dishes. You’ll keep calorie and fatty food count lower and stay away from time and effort.
Traditional logic tells us that one positive way to get healthy and lose fat is to drop the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good plan but if you make great choices, there’s no reason you can’t visit your drive through once in a while. Occasionally, letting someone else cook dinner is just the thing you need. There isn’t any reason to feel terrible about going to the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to healthy minced bbq beef salad recipe. To cook healthy minced bbq beef salad you need 21 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Healthy Minced BBQ Beef Salad:
- Prepare [Main Ingredients]
- You need 410 g minced beef
- Provide 1 large onion, chopped
- Get 4 cloves garlic, minced
- Prepare [Sauces]
- Use 2 tbsp soy sauce
- Get 1.5 tbsp oyster sauce
- Provide 1.5 tbsp BBQ sauce
- Use 2 tbsp chili sauce
- You need 1 tbsp tomato sauce
- Prepare [Seasoning]
- Get 1.5 tbsp steak seasoning
- Take 1 tsp black pepper
- You need 1 tsp ginger powder (optional)
- Take 1 tsp onion powder (optional)
- Prepare 1 tsp paprika (optional)
- Take 1.5 tsp salt
- You need 1.5 tbsp honey
- Prepare 1.5 . cup stock/water
- Provide [Salad]
- Provide fresh lettuce and tomatoes, cut any way you like
Steps to make Healthy Minced BBQ Beef Salad:
- Heat oil in pan, saute garlic until fragrant, approximately 1 minute
- Mix all ingredients except stock into a mixing bowl
- Add beef into pan and cook until beef is half-cooked, add mixed sauce into the pan, approximately 5 minutes
- Add broth/water and onion into mixture, cook for another about 2 minutes or so (until onion is kind of soft but not mushy)
- Toss into salad of lettuce and tomatoes (or any other vegetables of your choice) and mix (picture was taken before mixing because it doesn't look as nice after mixing - but DELICIOUS!)
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