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Before you jump to Sweet & Spicy Salmon w/Green Beans recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Just about every single article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to that. Occasionally, though, the last thing you choose is to have to cook an evening meal from scratch. Once in a while you only want to check out the drive through when you are on your way home and finish the day. There is simply no reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This can be done because an abundance of the popular fast food places making the effort to make their menus healthy now. Here’s how it’s possible to eat healthfully when you’re at a fast food restaurant.
Go with the side dishes. It has not been that long ago that all you could get at a fast food diner was French Fries. Today the vast majority of the most popular fast food franchises have increased their offerings. There are lots of salads available today. You may also choose Chili. You may get a baked potato. You can make fruit. There are lots of healthful options that do not include things like putting something deep fried into your body. When you buy your dinner through a drive through window, select side dishes instead of just grabbing something premade. When you do this you are able to keep your fat content and calorie counts low.
Logic claims that one the simplest way to stay balanced is to sidestep the drive through and never eat fast food. While this is usually recommended all you need to do is make a couple of good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, permitting someone else cook dinner is just what you need. If you decide on healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to sweet & spicy salmon w/green beans recipe. To cook sweet & spicy salmon w/green beans you need 8 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Sweet & Spicy Salmon w/Green Beans:
- Provide Green Beans
- Take Salmon Filet
- Take Go·ju·chang
- Get Honey
- Provide Rice Wine Vinegar
- Provide Pickled Ginger
- Use Olive Oil
- Prepare Salt & Pepper
Steps to make Sweet & Spicy Salmon w/Green Beans:
- I trimmed the green beans and place them on foil with a little olive oil, salt & pepper, and then placed the salmon on top.
- This would have been fine just like this but I wanted something a little more flavorful so I looked around to see what I had. I found a bottle of go·ju·chang sauce and decided I was going to use that but I didn't want it that spicy so I made a sauce with it. I mixed in rice wine vinegar, honey, and some liquid from a jar of pickled ginger.
- I spooned some over the salmon and green beans and then sealed the foil tightly. I baked in the oven at 400° for 20 minutes and done! * Note: It doesn't take a lot of sauce to cook with. You don't want the beans and Salmon to boil. I'd say no more than a tablespoon. - - I plated it up and drizzled a little more sauce over the top. - - This was absolutely delicious and super easy. I served it up with a few small tomatoes and pickled ginger.
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