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Before you jump to Vegetable tortilla soup recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Almost each and every “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to that. From time to time, though, you absolutely do not need to make a full meal for your family or even just for yourself. Once in a while you only want to visit the drive through when you are on your way home and end the day. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet regime? This is because a lot of the famous fast food restaurants out there are trying to “healthy up” their menus. Here’s how it is possible to eat healthfully when you’re at a fast food place.
Aim at the side dishes. It has not been that long ago that all you could get at a fast food cafe was French Fries. Now more or less all of the popular fast food places have broadened their menus. Now lots of them offer salads. You may also choose Chili. Baked potatoes can even be bought. Fruit is normally available. There are lots of healthful options that do not consist of putting something deep fried into your body. When deciding on your dinner from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. This makes it possible for you to keep the calorie count low and lower your fat intake.
Common logic tells us that one certain way to get healthy and shed pounds is to drop the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good concept but if you make beneficial choices, there is no reason you can’t visit your drive through from time to time. Occasionally, allowing someone else cook dinner is just the thing you need. If you choose healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to vegetable tortilla soup recipe. You can have vegetable tortilla soup using 13 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Vegetable tortilla soup:
- Get 10 big tomatoes
- Prepare 1 tbsp finely chopped carrots
- Take 1 tbsp finely chopped french beans
- Use 1/4 cup boiled corn kernels
- Prepare 1 tbsp finely chopped garlic
- Use 2 onions (finely chopped)
- You need 2 tbsp butter
- Use 1 tsp red chilli powder
- Provide 1/2 tsp sugar
- Use Salt as per taste
- Prepare 1 tbsp corn flour(dilute in one cup water)
- Get 2 cup crushed nacho chips
- Use 4 tbsp grated cheese
Instructions to make Vegetable tortilla soup:
- Wash & chop tomatoes, pressure cook for 3 whistles. Once it cools down,lend & strain it.
- Now in a pan heat butter, saute onion garlicfor 1-2 minutes. Add carrot & French beans and saute for2-3 minutes.
- Now add tomato puree, diluted corn flour, salt, sugar, red chilli powder and approximately 2 cups of water. Mix well and bring it to boil.
- Once it starts boiling, add more kernels & slow down the heat & cook for 5-7 minutes.
- Just before serving, add crushed nacho chips, garnish with cheese and serve hot.
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