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Before you jump to Chicken Soup for the Soul recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. There’s some value to that. From time to time, though, the last thing you choose is to have to prepare a meal from scratch. Once in a while you only want to check out the drive through when you are on your way home and complete the day. There is simply no reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is possible because an abundance of the popular fast food places are attempting to make their menus healthy now. Here’s how it’s possible to eat healthfully when you are at a fast food spot.
Milk, juice and water will be the best options for beverages. When you sip a large soft drink you are putting a lot of empty calories to your day. One portion of pop is eight oz.. Those eight ounces tend to be at least 100 calories and around ten tablespoons of sugar. A fast food soft drink is frequently a minimum of twenty ounces. Generally, though, they’re 30 ounces. This is the reason why just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. Water, fruit juice and also milk, on the other hand, are better choices.
Common logic tells us that one certain way to get healthy and lose fat is to drop the drive through and to banish fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a number of good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. Once in a while, permitting someone else cook dinner is just what you require. If you decide on healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to chicken soup for the soul recipe. To cook chicken soup for the soul you need 13 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Chicken Soup for the Soul:
- Take 250 gr chicken (cut in pieces)
- Provide 500 ml chicken broth
- Use 2 big red onions (crushed)
- Prepare 5 cloves garlic (crushed)
- Get 1 medium size of tomato (chopped)
- Use 3 stalks celery (thinly chopped
- Take 3 stalks spring onion (finely chopped)
- Prepare 200 gr carrots (finely chopped)
- Use 200 gr cabbage (chopped)
- Prepare 200 gr green beans (chopped)
- You need 200 gr potatoes (diced)
- Use 1/2 tsp crushed white pepper
- Provide 1 tsp salt
Steps to make Chicken Soup for the Soul:
- In a medium pot, pour 500 ml of chicken broth, add in the chicken. Boil until the chicken is half cooked, approximately time is 20 mins. Put aside
- Heat up some oil in a small pan, sauté the crushed garlic, red onions and crushed white pepper. Stir fry until fragrant
- Pour all the mixed ingredients into the chicken broth, followed by the diced potatoes. After 3 mins, add in the carrots. Stir occasionally for about 10 mins
- Add in the chopped tomatoes, cabbage, green beans, celery and spring onion. Season generously with salt. Simmer down the heat and let it cook for about 3 mins. Then your dish is ready to serve
- Happy trying ^•^
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