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Before you jump to Beef koftay recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Just about every single article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to this. But at times the last thing you wish to do is prepare a whole supper for yourself and your family. Sometimes you just want to hit the drive through en route to your home and call it a day. There is simply no reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because most well-known fast food restaurants out there are trying to “healthy up” their menus. Here’s how it is possible to eat healthfully while you are at a fast food place.
Go with the side dishes. It has not been that long ago that all you could get in a fast food restaurant was French Fries. Today the vast majority of the most popular fast food franchises have amplified their products. There are lots of salads available today. Chili is yet another choice. You can buy a baked potato. Fruit is usually offered. There are a lot of options that don’t include eating something deep fried. When you order your meal through a drive through window, choose side dishes instead of just grabbing something premade. You’ll maintain your calorie and fatty food count lower and save yourself commitment.
Basic reason states that the best way to lose pounds and get healthy is to ban fast food from your diet altogether. While this is usually a good idea all you need to do is make a couple of good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let other people produce your dinner. There isn’t any reason to feel terrible about going to the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to beef koftay recipe. You can cook beef koftay using 21 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to cook Beef koftay:
- Use 750 gm beef mince
- Prepare 1/2 cup oil
- You need 2 medium onion
- Use 1 tbsp garlicpaste
- Take 1 tbsp gingerpaste
- Take 3 tomatoes puree
- Take 1 tsp salt
- You need 1 tsp Red chillipowder
- You need 1 tsp termeric powder
- You need 1 tsp coriander powder
- Prepare 1 tsp cumin powder
- You need Ingredients For kofta:
- Take 1 tsp salt
- Get 1 tsp red chilli powder
- You need 1 tbsp chilli paste
- Take 1 grated onion
- Use 1 tsp ginger paste
- Provide 1 tsp garlic paste
- Use 1 tbsp coriander powder
- You need 1 tsp cumin powder
- Provide 4 tbsp roasted gram flour
Steps to make Beef koftay:
- Add all above menton ingredients in beef mince to mae koftas.
- Add oil in a pan add onion fry until light brown add g g paste and all spices with 3 tbsp water cook for 1 minute.
- Add tomato puree cook until oil separate.add 2 cup water.let it boil
- Make balls of beef mince prepared masala.
- Make balls and add in boiling mixture.cover and cook on low heat for 30 minutes
- When water evaporate.kofas(meat ball) tender.fry until oil separate
- Add water of your choice.cook for 10 minutes on medium heat
- Add fresh coriander for garnishing.
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