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Before you jump to Chankoya Restaurant's Salt-based Chanko Hot Pot recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost each and every “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. This is really very true. Now and then, though, you absolutely do not need to make an entire meal for your family or even just for yourself. Sometimes you just want to reach the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by guilt about slipping on your diet. This can be done because an abundance of the popular fast food spots are trying to make their menus healthier now. Here is the way to find healthy food at the drive through.
Pick water, juice or milk as a beverage. When you consume a big soft drink you are putting a lot of empty calories to your day. A single serving of soda is typically thought to be eight ounces. That serving may contain numerous spoonfuls of sugar as well as at least a hundred calories. A fast food soft drink is typically at the very least twenty ounces. Thirty ounces, however, is a lot more common. Choosing a soda pop as your beverage increases your calorie absorption by thousands and adds way too much sugar to your diet. Milk, fruit juices and also plain water are more healthy selections.
Logic claims that one the simplest way to stay balanced is to sidestep the drive through and never eat fast food. Most of the time this is a good idea but if you make beneficial choices, there’s no reason you can’t visit your drive through now and then. At times what you require most is just to have someone else do the cooking. There isn’t any reason to feel guilty about going to the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to chankoya restaurant's salt-based chanko hot pot recipe. You can have chankoya restaurant's salt-based chanko hot pot using 28 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Chankoya Restaurant's Salt-based Chanko Hot Pot:
- Provide Soup
- Use 750 ml Water
- Get 150 ml Alcohol (sake if possible. If using cooking sake, use 50 ml)
- Get 1 tbsp Chicken stock powder
- You need 5 grams Salt (seaweed salt or anything with a lot of minerals is best. Sea salt is better than mountain salt)
- Provide 1 clove Garlic (grated)
- Use 1 dash Ginger (grated)
- You need 1 tbsp Mirin
- Use 1 tsp Soy sauce
- Get 1 tsp Sesame oil
- Get 1/4 Onion (to bring out the sweetness)
- Take Chicken meatballs
- Use 250 grams Ground chicken thigh meat
- Provide 1/4 Onions (finely chopped)
- Use 1 dash White Miso
- Take 1 dash Sesame seeds
- You need 1 dash Sesame oil
- Prepare 1 Ginger juice
- Take Other Ingredients (use whatever you like)
- Get 100 grams Chicken thigh meat
- You need 100 grams Thinly sliced pork
- Get 1/8 head Cabbage
- Prepare 1/2 bunch Chinese garlic chives
- Take 1 bunch Mitsuba
- Take 1 Carrot
- You need 1 your choice Mushrooms (Shiitake, Shimeji, Enoki, Maitake, etc.)
- Provide 1 Aburaage
- Prepare 1 block Grilled tofu
Steps to make Chankoya Restaurant's Salt-based Chanko Hot Pot:
- First make soup in a pot. Add all of the ingredients except for the onion and bring to a boil. Taste and cool. At this point, the saltiness should be somewhat strong.
- Add onion cut into wedges, into the cooled soup. The sweetness will soak through and create a pleasant taste.
- Cut and prepare the necessary ingredients. Since it takes awhile for the carrots to cook through, add to the pot first.
- Mix the ingredients for the chicken meatballs well and form into balls using a spoon. *If you don't have ground meat, mince by using a food processor.
- Add all of the meat ingredients, and the cabbage and other vegetable ingredients into the soup. After it has boiled well, all you have to do is eat!
- To finish up, you can add Chanpon Noodles, udon, rice, or anything! I have also transformed it into thick starchy sauce!
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