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Before you jump to Mike's EZ Shrimp & Spicy Andouille Sausage Gumbo recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. This is really very true. But occasionally the last thing you wish to do is prepare a whole supper for yourself and your family. Sometimes almost all you desperately want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be permitted to do this and not be suffering from guilt about slipping on your diet. You are capable of doing this because most of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here is how you can find healthy food at the drive through.
Aim toward the side dishes. It has not been that long ago that all you could get at a fast food diner was French Fries. Now many of the fast food selections have been widened considerably. Now you can get a range of salads. Chili is definitely a different choice. You may purchase a baked potato. You can choose fruit. There are so many possibilities that you can choose that do not force you to eat foods that have been deep fried. When choosing your supper from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. This can help you keep the calorie count low and lessen your fat intake.
Common logic tells us that one sure way to get healthy and lose weight is to drop the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good idea but if you make good choices, there is no reason you can’t visit your drive through once in a while. Sometimes the thing you need most is just to have somebody else do the cooking. If you choose healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to mike's ez shrimp & spicy andouille sausage gumbo recipe. To make mike's ez shrimp & spicy andouille sausage gumbo you need 23 ingredients and 8 steps. Here is how you do it.
The ingredients needed to prepare Mike's EZ Shrimp & Spicy Andouille Sausage Gumbo:
- Provide ● For The Proteins
- Use 60 Presteamed Shrimp [de-tailed - de-veined]
- Provide 12 oz Smoked Spicy Andouille Cajun Sausage [sliced on the bias]
- Take ● For The Carbs
- Take 1 Bag Bear Creek Cajun Gumbo Soup [serves 8 - a must purchase!]
- Take 1 (8 oz) Pkg Presteamed White Rice [use as a filler & thickener]
- Provide ● For The Vegetables & Seasonings [all fine minced - de-seeded]
- Take 1/2 Cup Green Bell Pepper
- Provide 1/3 Cup Jalapeno Peppers
- Provide 1/3 Cup Celery With Leaves
- You need 2 tbsp Fine Minced Garlic
- Get 3/4 Cup Spanish Onion
- Get 1/2 tsp Fresh Ground Black Pepper
- Get ● For The Wet Ingredients
- Prepare 2 tbsp Garlic Frying Oil
- Get 1 tbsp Louisiana Hot Sauce [+ reserves]
- Use 1 (= 2 Cups) Can Chicken Broth
- Get 6 Cups Water
- Take ● For The Sides [as needed]
- Prepare Potato Salad [yup.we mix that in down south]
- Prepare Louisiana Hot Sauce
- Provide Slices Garlic Bread
- Take Fresh Cilantro Or Parsley [for garnish]
Instructions to make Mike's EZ Shrimp & Spicy Andouille Sausage Gumbo:
- Here's the basics of what you'll need.
- Sauté all vegetables in a bit of olive oil until translucent. About 5 minutes. Add your garlic in for 1 minute. Be careful not to burn garlic. Also, add 1 tbsp Louisiana Hot Sauce to your vegetables.
- Add all broth and water to vegetables and bring to a heavy simmer.
- Add your 10 oz packet of Bear Creek Gumbo Soup Mix. Simmer covered for 15 minutes. Stir regularly.
- A fantastic OTC choice!
- Also, add your precooked rice to thicken your Gumbo.
- At 15 minutes - add your precooked sausage and shrimp. Simmer for 5 minutes covered until fully heated. Stir regularly.
- Garnish with fresh parsley or cilantro. Serve piping hot with Louisiana Hot Sauce and garlic bread to the side as well. Enjoy!
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