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Before you jump to Andhra Chicken Iguru recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague and that they need to do all of their own cooking. There’s some value to this. Once in a while, though, you definitely do not want to make a full meal for your family or even just for yourself. Sometimes just about all you really want is to go to the drive through and get home as soon as possible. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet program? This is because most famous fast food restaurants around are trying to “healthy up” their choices. Here’s how it’s possible to eat healthfully when you are at a fast food place.
Aim toward the side dishes. Not too long ago, the only side dish item at a fast food restaurant was French fries. Today the vast majority of the most popular fast food franchises have amplified their offerings. There are lots of salads around these days. Chili can be a different option. You can get baked potatoes. You could get fruit. There are many wholesome options that do not include putting something deep fried into your body. Instead of the pre-determined “meal deals” aim to build a meal consisting of side dishes. When you are doing this you can keep your fat content and also calorie counts low.
Fundamental reason states that the simplest way to lose weight and get healthy is to ban fast food from your diet completely. While this is usually a good suggestion all you need to do is make a few good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, letting someone else cook dinner is just what you need. There isn’t any reason to feel bad about visiting the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to andhra chicken iguru recipe. To make andhra chicken iguru you need 17 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to prepare Andhra Chicken Iguru:
- Take kg Chicken-1/2
- Take Dry Red chillies-4
- Get Onion-2 finely chopped
- Get Tomatoes-3 finely chopped
- Provide Ginger Garlic paste-1 tblspn
- Use tsp Turmeric powder / Manjal podi-1
- Take 1 tsp Cumin seeds / Jeerakam-
- Prepare Cardamom / Yelakai-4
- Use Cinnamon / Pattai-1 inch piece
- Take Chilli powder-1 tblspn
- Use Coriander powder-1 tblspn
- Provide to taste Salt
- Take Curry leaves-2 spring
- Take Cilantro / Coriander leaves for garnishing
- You need For Masala:
- Provide cup Coconut-1
- Take Cashews-4 tblspn
Instructions to make Andhra Chicken Iguru:
- Marinate the chicken with turmeric and ginger garlic paste for 15 mins..set this aside for a minute.
- Grind coconut and cashews to a smooth paste by adding some water..
- Heat oil in a kadai..Add in cardamom,cinnamon,cumin seeds and red chillies..
- Add in onions and fry till golden..Now add in ginger and garlic paste and mix well..
- Now add in tomatoes and cook till oil separates.. - Now add in chilli and coriander powder..Pour in the blender masala and mix well..
- In a separate frying pan and oil and fry some curry leaves in..Add in the marinated chicken in this oil and sear on all sides…Remove this and set aside..
- Now add this chicken pieces in the gravy and mix well..
- Add required amount of water and bring that to boil..Season with salt…
- Cover and Cook this on a low flame for 30 mins.. - Garnish with cilantro and mix well - Serve hot with rice
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