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Before you jump to Hoisin Baked Salmon w/ Mandarin recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Just about every single article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly very good advice. But occasionally the last thing you wish to do is put together a whole dinner for yourself and your family. Sometimes you just wish to hit the drive through on the way home and call it a day. There is zero reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because many of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here is how you can eat healthfully when you hit the drive through.
Aim toward the side dishes. It was not that long ago that all you could get in a fast food diner was French Fries. Now more or less all of the well-known fast food places have expanded their menus. Now quite a few of them offer you salads. Chili can be another option. Baked potatoes can also be ordered. You could possibly get fruit. There are countless options that you can choose that do not force you to ingest foods that have been deep fried. When you get your dinner through a drive through window, choose side dishes instead of just grabbing something premade. This helps you keep the calorie count low and lessen your fat intake.
Logic says that one of the best ways to stay balanced is to bypass the drive through and never eat fast food. While, for the most part, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, allowing someone else cook dinner is just what you need. If you ultimately choose healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to hoisin baked salmon w/ mandarin recipe. You can cook hoisin baked salmon w/ mandarin using 9 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Hoisin Baked Salmon w/ Mandarin:
- Take 4 salmon filets
- Prepare 2 tbsp hoisin sauce
- Provide 1 tbsp ginger; minced
- Take 1 cup mandarin oranges
- Take 1 cup orange juice
- Get 2 tsp onion powder
- Prepare 1 tsp garlic powder
- You need 1 sesame oil; as needed
- Take 1 salt and white pepper
Instructions to make Hoisin Baked Salmon w/ Mandarin:
- Marinate fish in orange juice and ginger for 1-4 hours.
- Spray a saute pan that is just large enough to fit the salmon with non-stick cooking spray. Add mandarins and their juice to the pan. Save a few slices for garnish. Toss fish with enough oil to cover and season with dried spices. Place atop mandarins. Bake at 350° for approximately 10-15 minutes or until thermometer reaches 145°. Baste with hoisin sauce during last five minutes of cooking.
- Variations; Mirin, parsley, mustard, coriander seed, sesame seeds, pineapple, soy sauce, oyster sauce, wasabi, 5 spice seasoning, celery seed, lime, cilantro, rice vinegar, basil, orange or lemon peel seasoning
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