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Before you jump to Chicken Minestrone Soup recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about every article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. Once in a while, though, you absolutely do not need to make a full meal for your family or even just for yourself. Sometimes you just want to hit the drive through on the way home and call it a day. There is simply no reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because most well-known fast food restaurants on the market are trying to “healthy up” their menus. Here is how to eat healthfully when you visit the drive through.
Select a drive through with a restaurant that’s known for catering to people with healthier palates. Arby’s by way of example, doesn’t offer burgers. Instead, your selections include things like roast beef and chicken sandwiches, wraps and big salads. While Wendy’s has served hamburgers for decades, in addition they have plenty of other healthy options like salads, baked potatoes and chili. Not every thing is McDonalds featuring its deep fried chicken parts and other terribly bad items.
Logic says that one of the best ways to stay balanced is to sidestep the drive through and never eat fast food. While this is usually a good idea all you need to do is make a number of good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let other people create your dinner. There isn’t any reason to feel bad about visiting the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to chicken minestrone soup recipe. To cook chicken minestrone soup you only need 28 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Chicken Minestrone Soup:
- Get Step one
- Provide 4 tablespoons oil
- Get 1/2 each chopped onion
- You need 6 cloves garlic, minced
- Get 2 stalks chopped celery
- Get 1 each chopped carrots
- Take Step two
- Use 1/2 dry pint Cherry tomatoes-diced or 1 -14. 5 ounce can of diced
- Use 1/2 habanero pepper finely chopped (optional… we like it spicy:)
- Prepare 1/4 red bell pepper-small dice
- Get 1/4 yellow bell pepper small dice
- You need 4 ounces diced cooked chicken
- Prepare 2 tablespoon tomato paste
- Prepare 1 each potato -small diced
- Use 2 quarts chicken broth (stock)
- You need 2 tablespoons parsley
- Get 1 1/2 teaspoon salt
- Provide 1/2 teaspoon black pepper
- Provide Pinch thyme
- Use 1/4 teaspoon oregano
- Get 1/2 teaspoon dry basil
- Use Step three
- Prepare 1 cup elbow macaroni
- Provide 1 can (14 ouces +/-) white kidney beans
- Get 1 cup broccoli florets
- You need 1/2 cup small cauliflower florets
- Take 3-4 asparagus stalks cut thinly on a bias
- Provide 1 scallion cut on a bias –added as 2 minutes before the soup is done
Steps to make Chicken Minestrone Soup:
- In a large pot over medium heat. Add onion, celery, garlic and carrots; sauté for 4 minutes.
- Add tomatoes, peppers, diced chicken, tomato paste, potato, chicken broth, parsley, salt, pepper, thyme, oregano and basil to the pot. Bring to a boil, cover, and reduce heat. Simmer for approximately 15 minutes until vegetables are barely tender.
- Add the macaroni,white kidney beans broccoli, cauliflower and asparagus and simmer for 15 minutes more. Adjust as needed seasoning.
- Add the scallions 2 minutes before the soup is done.
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