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Before you jump to Shabu Shabu recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Fantastic For Your Health.
I am sure you’ve heard that you should be eating an apple a day but did you ever wonder why this is actually important? Many people have lived with this viewpoint for many years, and they additionally pass this on to their children. You will even find that people in other country’s also stick to this simple rule and they do not even know why. You will be pleased to know that we have carried out a little research, and we are going to teach you why this is regarded as a miracle fruit.
While everyone understands that consuming plenty of fruits and vegetables is a great way to ensure your body gets all the nutrition it needs, how come apples pushed so much? You will see that the vitamins and minerals that you will get in apples can be quite beneficial for your health.. Apples contain, manganese, phosphorus and calcium and all tend to be good for your health, but there also are many more healthy minerals in apples. And you will even find vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
And now you understand why people tell you that you ought to eat an apple every day. In this post we just dealt with some of the benefits of eating an apple a day. All of the benefits would take us too long to include in this article, however the information is out there. So do yourself a favor and pick up some apples when you go to the grocery store. You will see that your overall health can significantly be benefited by eating apples.
We hope you got benefit from reading it, now let’s go back to shabu shabu recipe. You can have shabu shabu using 6 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Shabu Shabu:
- Use Kombu
- You need Water
- Take Beef (*very thinly sliced)
- Prepare Your favourite Dipping Sauce
- Prepare <Other Ingredient Suggestions>
- You need Wombok (Chinese cabbage), Mizuna, Lettuce, Spinach, Bok Choy, Carrot, Daikon, Tofu, Shiitake, Enoki, Shimeji, Harusame (Potato/Bean Starch Noodles)
Steps to make Shabu Shabu:
- Fill a pot that you use for cooking (a clay pot is recommended) two-thirds full with Water and soak Kombu in the Water for at least 30 minutes. OR add 1 teaspoon Kombu Dashi powder.
- Prepare the ingredients and dipping sauce. Daikon and Carrot need to be sliced very thinly. I recommend using peeler to make noodle-like thin & long slices.
- Heat the water and remove the Kombu just before the water comes to a boil. Put a slice of beef in the boiling stock and swish it gently back and forth in the boiling soup until it changes colour. Enjoy the meat with dipping sauce.
- Cook other ingredients in the boiling stock as well. - *Skim off any foam or scum on the surface as you repeat cooking meat.
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