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Before you jump to Lauren's Taco Soup recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague and that they need to do all of their own cooking. This is really very true. Now and then, though, you absolutely do not wish to make a full meal for your family or even just for yourself. Sometimes almost all you really want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by remorse about slipping on your diet. This is because most famous fast food restaurants on the market are trying to “healthy up” their selections. Here’s how it’s possible to eat healthfully when you are at a fast food place.
Go for the side dishes. It wasn’t that long ago that all you could get at a fast food cafe was French Fries. Now many of the fast food selections have been widened quite a bit. Now you can get several different salads. Chili is yet another option. You can also buy a baked potato. You can pick fruit. There are a lot of options that don’t require eating one thing deep fried. When selecting your dinner from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. When you do this you are able to keep your fat content and also calorie counts low.
Standard logic tells us that one sure way to get healthy and shed pounds is to skip the drive through and to banish fast food restaurants from your thoughts. While, usually, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let another person produce your dinner. If you choose healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to lauren's taco soup recipe. To cook lauren's taco soup you need 10 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Lauren's Taco Soup:
- Prepare 1 lb lean ground beef
- You need 5 garlic cloves (I use about 8) yes, I'm a garlic fiend
- Take 1 medium yellow onion chopped
- Provide 1/4 cup taco seasoning
- Prepare 1 packet dry ranch seasoning mix
- Prepare 3 (15 oz) cans tomatoes (I use diced and fire roasted)
- Take 1 (8 oz) can tomato sauce
- Provide 1 can kidney beans, drained
- Take 1 can black beans, drained
- Prepare 1 1/2 cups frozen corn
Instructions to make Lauren's Taco Soup:
- Brown hamburger meat, garlic and onion in a 6 qt soup pot. Drain off any remaining grease.
- Stir in remaining ingredients. Bring to a boil, then reduce heat to medium low and simmer for at least 20 minutes. I also throw a hand full of shredded taco cheese in the pot and let it melt. Serve hot with garnishes.
- Notes: I sometimes add more tomatoes, sauce, corn and beans so I can have leftovers.
- Optional garnishes: tortilla chips, sour cream, shredded cheese or green onions.
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