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Before you jump to Easy Baked Halibut recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about any article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to this. Sometimes, though, the last thing you need is to have to make a meal from scratch. Once in a while you just want to check out the drive through when you are on your way home and finish the day. There is simply no reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is possible because an abundance of the popular fast food spots are attempting to make their menus healthier now. Here is how you can find healthy food choices at the drive through.
Milk, juice and water will be the best choices for beverages. When you sip a large soft drink you are putting too much empty calories to your day. One portion of pop is eight ounces. Those eight ounces tend to be at least 100 calories and around ten tablespoons of sugar. Most fast food soft drink sizes begin at twenty ounces. It is most often a minimum of 30 ounces. This means that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. Milk, fruit juices and also plain water are more healthy selections.
Logic states that that one the simplest way to stay healthy and balanced is to avoid the drive through and never eat fast food. While, usually, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, allowing someone else cook dinner is just what you need. When you want wholesome menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to easy baked halibut recipe. You can cook easy baked halibut using 8 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Easy Baked Halibut:
- Use 2 x 5 oz Halibut Fillets (with skin)
- You need 1 tsp Olive Oil
- Use 1 clove Garlic (large, minced)
- Prepare 2 tsp Lemon Zest
- Get 0.5 Lemon (juiced, divided)
- Take 1 tbs Chopped Parsley
- Get 1 pinch Salt
- Prepare 1 pinch Black Pepper
Steps to make Easy Baked Halibut:
- Preheat oven to 400ºF. In a large nonstick baking dish, add halibut skin side down and drizzle with oil.
- Top with garlic, lemon zest and 2 tbsp juice and parsley, dividing evenly. Season with salt and pepper.
- Bake for 12 to 15 minutes, until halibut flakes easily when tested with a fork. Drizzle with remaining lemon juice and serve.
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