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Before you jump to Hot and Sour Soup with fried Noodles recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. There’s some value to that. From time to time, though, the last thing you need is to have to cook a meal from scratch. Sometimes just about all you want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by guilt about slipping on your diet. This is because most well-known fast food restaurants around are trying to “healthy up” their selections. Here’s how it’s possible to eat healthfully when you are at a fast food restaurant.
Go for the side dishes. It wasn’t that long ago that French Fries were your only side dish option at a restaurant. Now lots of the fast food choices have been widened considerably. Now you can get a variety of salads. You could also choose Chili. You might get baked potatoes. You can pick fruit. There are a lot of options that don’t include eating something deep fried. Instead of the pre-determined “meal deals” try to build a meal from side dishes. When you choose to do this you can keep your fat content and calorie counts low.
Fundamental logic states that the proper way to lose fat and get healthy is to ban fast food from your diet entirely. While this is usually a good suggestion all you need to do is make a few good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let other people create your dinner. There isn’t any reason to feel terrible about going to the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to hot and sour soup with fried noodles recipe. You can have hot and sour soup with fried noodles using 21 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Hot and Sour Soup with fried Noodles:
- Provide 3-5 Chopped beans (French)
- Get 1 finely Chopped Carrot
- Get 2-3 Tbsp Corn kernels
- Get 2-3 Tbsp Moong sprouts (optional)
- Get 2-3 Tbsp Finely Chopped cabbage
- Prepare 2 Tbsp Capsicum or bell pepper
- Provide 2 Finely Chopped Button mushrooms
- Take 1 tbsp chilli oil
- Prepare 1 tbsp Olive Oil
- Provide 1 Onion chopped
- Prepare 2-3 pods crushed garlic
- Take 1 inch grated ginger
- You need 1 tbsp dark soy sauce
- Use As per taste Ching's red chilli sauce
- Take 2 cups Vegetable stock or water
- Get to taste Salt
- Prepare 1/2 tsp sugar
- Get as needed Black pepper powder
- Provide 2 tsp Cornflour
- Get 1 tbsp Vinegar
- You need as required finely chopped Spring onion greens
Steps to make Hot and Sour Soup with fried Noodles:
- Take olive oil in a deep pan. - Add onion, crushed garlic and grated ginger and saute for a minute.
- Add Finely cut beans, carrot, sprouts, cabbage and mix. - Add mushrooms and capsicum and saute for 2 minutes. Vegetables should not lose their crunchiness. - Add soy sauce now and stir well.
- Add salt, sugar and mix. Add black pepper powder and mix well by stirring.
- Mix cornflour in cold water and mix nicely - Add this to the soup now and stir to avoid lumps formation - This will thicken the consistency of soup.
- Add vinegar and stir well. - Garnish with spring onion greens just before pouring in the bowl. - Put a little chilli oil (optional)
- This soup goes very well with fried rice or noodles.
- I boiled noodles and then fried them and served with soup to give a crunchy twist. - I had moong sprouts but any other sprouts can also be used
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