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Before you jump to Chili beans recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Just about every article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is actually good advice. Now and then, though, you absolutely do not wish to make a whole meal for your family or even just for yourself. Once in a while you need to pay a visit to the drive through while you’re on your way home and finish the day. There is simply no reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the popular fast food restaurants out there are trying to “healthy up” their choices. Here is how to eat healthfully when you visit the drive through.
Concentrate on the sides. It wasn’t that long ago that French Fries were your only side dish option at a restaurant. Today almost all of the most popular fast food franchises have amplified their offerings. There are plenty of salads out there now. You may also choose Chili. Baked potatoes can even be bought. You can pick fruit. There are so many selections that you can choose that do not force you to ingest foods that have been deep fried. Instead of the pre-determined “meal deals” try to build a meal consisting of side dishes. This makes it possible for you to keep the calorie count low and lessen your fat intake.
Logic says that one the simplest way to stay healthy and balanced is to sidestep the drive through and never eat fast food. While, usually, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, allowing someone else cook dinner is just what you require. When you want healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to chili beans recipe. You can cook chili beans using 11 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Chili beans:
- Get 1 Zucchini
- Get 1 Red Onion
- Use 1 Red Bell Pepper (or any other you like)
- Take 1 Big Carrot
- You need Garlic
- Take 1 Canned Beans, Red or Pinto
- Use Tomato Sauce
- Provide 1 Can Diced Tomatos
- Prepare Veggie Broth
- You need Spices: oregano, cumin, salt, black pepper and cilantro
- Get Ground Beef
Steps to make Chili beans:
- In a pan add olive oil, garlic, onions, bell peppers, carrot and zucchini. All cut in cubes.
- Let it cook for 10min
- Add the ground beef and let it cook, breaking the meat
- When the ground beef is cooked add the canned beans rinsed and drained. Add the tomatoes, tomato sauce, broth. Stir and let it cook for about 30min
- Spice it up with oregano, cumin, salt and pepper
- Cilantro to garnish
- If you want it veggie, add quinoa when adding the beans
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