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Before you jump to Vickys Mulligatawny Soup, GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about any article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is really very good guidance. But at times the last thing you would like to do is prepare a whole dinner for yourself and your family. Sometimes all you want is to go to the drive through and get home quickly. There is zero reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because many of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here is how you can find appropriate food choices at the drive through.
Your beverage needs to be water or juice or milk. Choosing a huge softdrink as your beverage gives hundreds of poor calories to your meal. One helping of pop is eight oz.. That helping could contain many spoonfuls of sugar along with at least a hundred calories. Most fast food soda sizes start at twenty ounces. Typically, however, they’re 30 ounces. This ensures that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. Water, fruit juice as well as milk, conversely, are far better choices.
Traditional logic tells us that one positive way to get healthy and lose weight is to drop the drive through and to remove fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a number of good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let someone else produce your dinner. When you choose healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to vickys mulligatawny soup, gf df ef sf nf recipe. To make vickys mulligatawny soup, gf df ef sf nf you only need 13 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Vickys Mulligatawny Soup, GF DF EF SF NF:
- Take 2 tbsp vegetable oil
- Take 2 large carrots, chopped
- Prepare 1 large white potato, diced
- Prepare 1 onion, chopped
- Prepare 2 cloves garlic, finely chopped
- You need 1 apple, chopped
- Prepare 1 tbsp curry powder, strength to your taste
- Take 1200 ml vegetable stock
- Provide 1 tbsp mango chutney
- Get 1 tbsp tomato puree / paste
- Prepare 25 grams sultanas
- Get to taste salt & pepper
- Take 100 g cooked basmati rice
Steps to make Vickys Mulligatawny Soup, GF DF EF SF NF:
- Heat the oil in a pan over a medium heat and cook the chopped carrots, potato, onion, garlic and apple in it for 10 minutes until softening
- Add the curry powder and stir in. Gradually add the stock and bring to the boil
- Add the chutney, tomato puree and sultanas. Turn down to a low simmer and let cook for around 30 minutes
- Let cool a bit then puree the whole lot adding boiled water to thin the consistency if required
- Add the cooked rice, warm through and season to taste
- Serve with some crisp, flavoured poppadoms
- There are many other versions of Mulligatawny that use chicken, chickpeas and vegetables including, leek, celery, sweet potato etc
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