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Before you jump to Oats Suji Handvo recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Just about every single article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to this. But at times the last thing you want to do is prepare a whole supper for yourself and your family. Sometimes you just would like to reach the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by shame about slipping on your diet. You are able to do this because many of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here is how to eat healthy and balanced when you reach the drive through.
Visit a drive through in a place which has made it a practice to offer healthier options to people. Arby’s for example, isn’t going to provide burgers. Instead, a person’s selections include roast beef and chicken sandwiches, wraps and big salads. Wendy’s, while no stranger to the hamburger, also includes a lot of other meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not everything is McDonalds with its deep fried chicken parts and also other terribly bad items.
Fundamental reason states that the simplest way to lose weight and get healthy is to ban fast food from your diet altogether. While this is usually a good suggestion all you need to do is make a few good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let other people make your dinner. If you decide on healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to oats suji handvo recipe. To cook oats suji handvo you only need 18 ingredients and 10 steps. Here is how you achieve that.
The ingredients needed to prepare Oats Suji Handvo:
- Provide 1 cup Oats
- Provide 1 cup Suji/Rava /semolina
- Provide 1 cup Curd
- Use 1/2 teaspoon salt or as per taste
- Use 1/4 teaspoon Turmeric powder
- Get 1/2 teaspoon Red chilli powder
- Take 1/2 teaspoon Hing
- Take 1/2 teaspoon ginger garlic paste
- Prepare 1/4 cup Water or as required
- Use 1/2 carrot grated
- Get 1 tablespoon bottle gourd grated
- Get 1 tablespoon coarsely crushed corns
- Get 2 teaspoon eno fruit salt
- Provide 1 tablespoon oil
- Provide 2 tablespoons Chopped coriander leaves
- Take 2 teaspoon White sesame seeds/safed til
- Take 1 teaspoon Mustard seeds/Rai
- Prepare 8-10 Curry Leaves
Steps to make Oats Suji Handvo:
- Grind oats in grinder to prepare oats flour.
- Mix oats flour, suji, curd, salt, red chilli powder, turmeric powder and make a lump free batter.
- Add chopped coriander, ginger-garlic paste, carrots, bottle gourd and corns and mix well, let the batter rest for 15 minutes - (Can add little water to adjust the consistency.)
- Preheat the oven at 180 degrees.
- Grease the pan with oil and keep aside.
- For the tempering heat pan with oil and add mustard seeds, sesame seeds and curry leaves.
- Pour half the quantity of tempering to the prepared Suji oats batter along with fruit salt and mix well.
- Pour the batter to the greased pan and spread leftover tempering on the surface. - Sprinkle some red chilli powder, sesame seeds and bake in oven for 30 minutes.
- Insert a toothpick in handvo if it comes out clean, handvo is properly cooked.
- Serve oats handvo hot with green mint coriander chutney or sauce.
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