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Before you jump to Vegetables Soup (Indonesian vegetarian soup =Sup Tahu) recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Almost every “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. This is literally very true. Sometimes, though, the last thing you choose is to have to cook meals from scratch. Once in a while you only want to pay a visit to the drive through when you are on your way home and end the day. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by guilt about slipping on your diet. You are capable of doing this because many of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here is how to eat healthfully when you visit the drive through.
Pick water, juice or maybe milk as a drink. Choosing a huge soft drink as your beverage adds hundreds of unhealthy calories to your meal. Usually an individual helping of soft drinks is only eight ounces big. That helping normally is made up of a minimum of a hundred calories and more than a few tablespoons of sugar. Most fast food carbonated drinks are at least twenty ounces big. Thirty ounces, however, is much more common. This means that your drink on it’s own will put dozens of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices or plain water are more healthy selections.
Logic says that one of the best ways to stay healthy is to sidestep the drive through and never eat fast food. Most of the time this is a good plan but if you make beneficial choices, there is no reason you can’t visit your drive through now and then. Often what you require most is just to have someone else do the cooking. When you want healthy menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to vegetables soup (indonesian vegetarian soup =sup tahu) recipe. You can have vegetables soup (indonesian vegetarian soup =sup tahu) using 9 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Vegetables Soup (Indonesian vegetarian soup =Sup Tahu):
- Provide Potatoes
- Prepare Carrots
- Take Celery
- You need Tofu (I use silk tofu) cut into cube/bite size
- Prepare Fried garlic
- You need Black/white pepper
- Provide Chicken powder (I use mushrooms powder)
- Take Chopped chinese celery for garnish
- Provide Fried shallots for garnish
Instructions to make Vegetables Soup (Indonesian vegetarian soup =Sup Tahu):
- First, boil water in a saucepan. Add the chicken powder or mushrooms powder.
- Meanwhile pell the potato, carrots and celery cut in the shape as you desire.
- When the water is boiled then add the potatoes and carrot. Cook them until half cooked. Then add the tofu. Continue cook until the potatoes and carrot are soft but not over cooked or mushy.
- Blend the fried garlic and pepper. Add into the soup.
- Add the celery and salt to taste. Don’t over cook the celery because it will change the color.(I like to keeps it green and crunchy)
- Then lastly sprinkle the chopped chinese celery and fried shallot. Turn of the heat. Transfer to the serving bowl and serve hot. Enjoy😊
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