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Before you jump to Wholesome Chicken Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Just about any article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to that. But occasionally the last thing you want to do is make a whole supper for yourself and your family. Once in a while you only want to check out the drive through while you’re on your way home and complete the day. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet regime? This may be possible because plenty of the popular fast food destinations are attempting to make their menus healthier now. Here’s how you’ll be able to eat healthfully when you are at a fast food place.
Go for the side dishes. It wasn’t that long ago that French Fries were your sole side dish option at a restaurant. Today the vast majority of the most popular fast food franchises have increased their offerings. There are many salads out there these days. You can get chili. Baked potatoes can also be bought. You could get fruit. There are a lot of options that don’t involve eating one thing deep fried. Instead of the pre-determined “meal deals” make an effort to create a meal from side dishes. This can help you keep the calorie count low and lessen your fat intake.
Basic reason states that the simplest way to lose pounds and get healthy is to ban fast food from your diet completely. Most of the time this is a good concept but if you make good choices, there is not any reason you can’t visit your drive through once in a while. Sometimes the thing you need is to let other people produce your dinner. There isn’t any reason to feel guilty about visiting the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to wholesome chicken soup recipe. You can cook wholesome chicken soup using 19 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to prepare Wholesome Chicken Soup:
- Use 1.5 lbs chicken thigh meat, deboned and deskinned
- Prepare 5 whole peeled cloves garlic
- You need 1 large onion, quartered
- Get 2 carrots, cut into 1 inch pieces
- You need 2 celery stalk, cut into 2 inch pieces
- Take 4 whole shiitake mushrooms
- You need 5 peppercorns
- You need 4 bay leaves
- You need dash dried ginger powder
- Take 2 carrots cut into centimeter cubes
- Provide 2 celery stalks cut into centimeter cubes
- Provide 1/2 tsp turmeric
- Get 2 tsp soy sauce
- You need 1 tsp Worcestershire
- Get 1 tsp Chinese rice wine
- Prepare 1 tbsp butter
- Use 1 tsp salt
- Take to taste Pepper
- Take Sour cream to serve
Instructions to make Wholesome Chicken Soup:
- Take 1.5-2 lbs of chicken meat, preferably with a little bone or skin for fat/flavor (here I used 1.5 lbs of mostly cleaned chicken thighs) and fry in oil in a ceramic coated cast iron dutch oven (I love Lodge).
- Then add 4-5 cups of very warm water, 5 whole cloves of garlic, 1 large quartered onion, 2 carrots in 1"pieces, 2 celery stalks in 2" pieces, 4-5 whole shiitake mushrooms, 5 peppercorns, dash dried ginger powder, 4-5 bay leaves (I use large Indian ones), and bring to a boil.
- Once at a boil, reduce to a simmer for about 60 mins.
- After 60 mins, remove boiled carrot, celery and bay leaves and discard. Roughly chop the boiled onion and return to pan.
- Remove chicken, shred and remove any fat chunks and return to pan. Cut 2 carrots and 2 celery stalks into 1 cm^3 pieces and add to pan.
- Remove mushrooms, cut into quarters (and remove any remaining stem).
- Here I also add 1/2 tsp turmeric, 1-2 tsp soy sauce, 1 tsp Worcestershire sauce, 1 tsp Chinese rice wine, and a tbsp butter.
- Simmer soup until new carrot/celery pieces are tender. Add 1 tsp salt and several good cranks of pepper.
- Serve with dollop of sour cream.
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