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Before you jump to Squid Ink Soup (Okinawan Cuisine) recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Just about any article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to this. But at times the last thing you wish to do is make a whole dinner for yourself and your family. Sometimes you just wish to go to the drive through on the way home and call it a day. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet? This is because a lot of the famous fast food restaurants around are trying to “healthy up” their choices. Here’s how you’ll be able to eat healthfully when you’re at a fast food spot.
Focus on the sides. Not too long ago, the only real side dish item offered by a fast food restaurant was French fries. Today the majority of the most popular fast food franchises have improved their offerings. Now you can find a variety of salads. You could get chili. Baked potatoes may also be purchased. You can pick fruit. There are many healthy options that do not include things like putting something deep fried into your body. When selecting your dinner from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. When you choose to do this you are able to keep your fat content and also calorie counts low.
Traditional logic tells us that one certain way to get healthy and shed pounds is to by pass the drive through and to banish fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a couple of good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. Once in a while, permitting someone else cook dinner is just what you need. When you want healthful menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to squid ink soup (okinawan cuisine) recipe. To make squid ink soup (okinawan cuisine) you only need 9 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Squid Ink Soup (Okinawan Cuisine):
- Get 1 White squid (aori-ika)
- Take 1 from the squid Squid ink
- Take 200 grams Thinly sliced pork belly
- You need 250 grams Island tofu
- Take 15 leaves Nigana (bitter greens)
- Provide 1500 ml Bonito flavored dashi soup
- Prepare 1 Miso
- Provide 1 Soy sauce
- Prepare 1 dash Salt
Steps to make Squid Ink Soup (Okinawan Cuisine):
- Remove the tentacles and innards of the squid without breaking the ink sac, and rinse. Remove the thin membrane, rinse, then cut into 5 cm strips.
- Thinly slice the pork into bite-sized pieces. Break the island tofu into large bite-sized bits. Chop up the nigana as you like.
- Boil the bonito dashi soup. Add the squid, pork, and tofu. Add the miso to taste (I recommend leaving it on the light side).
- Add the squid ink, soy sauce, and salt to taste. Add the nigana, and then it's done.
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