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Before you jump to Cauliflower broccoli Soup with Vegy Salad recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague as well as to perform all of their own cooking. There’s some value to that. Sometimes, though, the last thing you need is to have to make an evening meal from scratch. Once in a while you just want to check out the drive through when you are on your way home and end the day. There is simply no reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because most well-known fast food restaurants on the market are trying to “healthy up” their selections. Here is how you can find healthy food at the drive through.
Focus on the sides. Not too long ago, the only side dish item at a fast food restaurant was French fries. Now more or less all of the well-known fast food places have expanded their menus. Now you can find several different salads. You can also pick out Chili. You might get baked potatoes. You can pick fruit. There are countless possibilities that you can choose that do not force you to ingest foods that have been deep fried. Instead of the pre-determined “meal deals” try to create a meal consisting of side dishes. When you choose to do this you can keep your fat content as well as your calorie counts low.
Fundamental sense states that the best way to lose weight and get healthy is to ban fast food from your diet altogether. While this is usually a good suggestion all you need to do is make a number of good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let another person make your dinner. When you want healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to cauliflower broccoli soup with vegy salad recipe. To make cauliflower broccoli soup with vegy salad you need 14 ingredients and 17 steps. Here is how you achieve that.
The ingredients needed to cook Cauliflower broccoli Soup with Vegy Salad:
- Prepare 3 cups Cauliflower chopped
- Get potato chopped small 1 nos
- Use 1 tsp sugar
- You need 3 cups water
- You need cardamom 2 nos
- Prepare cloves 2 nos
- Get garlic cloves 4 nos
- Take 1 tbs corn flour
- Provide 1 cup milk
- Prepare to taste salt
- Take to taste pepper
- Provide Broccoli 1/2 cup (blanched) stir fry with 1/2 tsp ghee
- You need cheese 1 cube greated
- Provide 2 tbs cream
Steps to make Cauliflower broccoli Soup with Vegy Salad:
- In a pressure cooker add cauliflower, salt,water, cardamom, cloves, garlic,potato cook it till 2 whistles.
- Then pass it through a sieve to make a puree.
- Mix together the cornflour, milk, cauliflower puree and sugar heat this liquid, stirring constantly and when it comes to a boil add pepper,salt and cook.
- Stir it for a while, but do not allow it to boil again.
- Serve hot with greated cheese, cream and fried broccoli
- For Salad
- Apple 1/2 chopped
- Kiwi 1 chopped
- Baby tomatoes 5 nos
- Cucumber 1 nos chopped
- Onion 1/2 cup chopped
- Sprouted moong 3 tbs
- Curd 1/2 cup
- Salt to taste
- Coriander leaves chopped
- Green chilli 1 chopped
- Mix all the ingredients and serve cold
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