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Before you jump to Beef Chili recipe, you may want to read this short interesting healthy tips about Here Are Several Simple Explanations Why Eating Apples Is Good.
On TV as well as in magazines everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? You may know people that live by this and also require that their children live by this guideline as well. This particular thought can be identified in country’s all around the world and individuals follow it as gospel with out ever learning why they should eat an apple a day. You will be pleased to know that we have carried out a little research, and we are going to tell you why this is thought to be a miracle fruit.
You have always been told to be certain that you are eating your vegetables and fruits so you get your vitamins, but apples have been at the top of the list. Well lets take a look at the vitamins and minerals which you can discover in just one apple. Several of the major minerals you will discover in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. Needless to say vitamins are also essential for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
In conclusion, I guess an apple a day really can keep the doctor away and now you know why. The huge benefits we covered are just a couple of of the benefits that eating apples can offer. If you look and ask around, you will come to see that the benefits can seem to be limitless. So do yourself a favor and purchase some apples the very next time you go to the grocery store. These apples could end up helping you to live a longer and also healthier life.
We hope you got insight from reading it, now let’s go back to beef chili recipe. You can have beef chili using 21 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Beef Chili:
- Provide 2 tablespoons oil
- Take 3 medium onions chopped
- Get 1 red bell pepper chopped
- Take 1 small jalapeño chopped (with seeds for hotter flavor)
- Provide 8 garlic cloves chopped
- Prepare 1 beef bouillon
- Take 2.2 oz ground beef
- You need 1 tablespoon dried onion
- Prepare 1 tablespoon paprika
- You need 2 tablespoons cumin
- Prepare 1/2 teaspoon cayenne pepper
- Get 15 oz can of tomato sauce
- Provide 15 oz can of crushed tomatoes
- Provide to taste Salt
- Get To accompany:
- Get Sour cream or cream cheese
- Prepare Shredded cheddar, Monterrey Jack, Asadero and quesadilla cheeses
- Prepare Corn tortilla chips
- Take Rice
- Use Black beans
- Use Kidney beans
Instructions to make Beef Chili:
- Ingredients:
- In a large pan heat the oil in medium temperature - Add the onion, the peppers, the garlic and cook it until the onions are translucent
- Add the bouillon crushed, mix - Integrate the ground beef
- Add the seasonings, cook it for 10 minutes with a semi-covered pan
- Add the tomato cans, cook it with an uncovered pan for 30 minutes, stir it occasionally, taste to adjust the salt
- Beef chili can be eat it alone with shredded cheddar cheese, corn tortilla chips and a tablespoon of sour cream or cream cheese per serving.
- Or it can be accompanied with beans and rice. (See recipes here in Rosanas Ideas)
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