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Before you jump to Lasagna_classic_italian recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Almost each and every “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. This is certainly excellent advice. Sometimes, though, the last thing you need is to have to prepare a meal from scratch. Sometimes just about all you desperately want is to go to the drive through and get home as quickly as possible. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet? This is because most famous fast food restaurants out there are trying to “healthy up” their menus. Here is how you can eat healthfully when you visit the drive through.
Pick water, juice or milk as a drink. Drinking a large soda forces hundreds of empty fat laden calories into your diet. A single portion of soda is normally thought to be eight ounces. That portion can contain lots of spoonfuls of sugar in addition to at least a hundred calories. A fast food soft drink is frequently not less than twenty ounces. It is most often at least 30 ounces. This means that your drink on it’s own will put a large number of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices or plain water are more healthy selections.
Fundamental logic states that the simplest way to lose fat and get healthy is to ban fast food from your diet altogether. While, for the most part, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, allowing someone else cook dinner is just what you need. There isn’t any reason to feel guilty about visiting the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to lasagna_classic_italian recipe. To make lasagna_classic_italian you need 19 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to prepare Lasagna_classic_italian:
- You need 75 ground beef *1 medium onion -chopped
- Prepare 2 garlic cloves -minced *1 (1 1/2 cup) can tomato sauce
- You need 1 (11/2 cup.) can crushed tomatoes *2 (3 cup.) cans tomato paste
- Provide 1/2 cup water *2 tablespoons sugar *3 teaspoons salt -divided
- Take 3 teaspoons Italian seasoning -divided
- Take 1 1/2 teaspoons dried basil leaves -divided
- Take 1/4 teaspoon ground black pepper
- Use 1/4 cup minced fresh flat-leaf parsley -divided
- Take 2 cups shredded mozzarella cheese -divided
- Provide 15 oz. (1 3/4 cups) whole milk Ricotta cheese
- Take 1/2 cup grated parmesan cheese -divided
- Use 1 large egg *12 lasagna noodles. strips
- Prepare Italian_seasoning
- Use 2 tablespoons dried basil 2 *tablespoons dried oregano
- Use 2 *tablespoons dried
- Prepare 2 tablespoons rosemary
- Get tablespoons dried cilantro
- Use 2 *tablespoons dried thyme
- Get 2 tablespoons red pepper flakesAdd all ingredients to list
Instructions to make Lasagna_classic_italian:
- Preheat oven to 350 degrees F.
- Make the meat sauce. Add beef to a large skillet over medium-high heat, breaking it apart with a wooden spoon. Add the onion and garlic. Cook until meat is browned, about 6-8 minutes. Drain the fat from the meat. Return the meat to the skillet.
- Add the tomato sauce, crushed tomatoes, tomato paste, water, sugar, 2 teaspoons salt, 2 teaspoons Italian seasoning, 1 teaspoon basil, and the black pepper. Stir until well combined. Cover and reduce the heat to low. Simmer the sauce for 30 minutes. Stir in 2 tablespoons of the minced parsley.
- As the sauce cooks, make the ricotta mixture. In a large bowl, add 1 cup mozzarella, the ricotta, 1/4 cup parmesan, 2 tablespoons of the parsley, the egg, 1 teaspoon salt, 1 teaspoon Italian seasoning, and 1/2 teaspoon basil. Stir until well incorporated.
- Cook the pasta al dente, according to it’s package directions.
- Assemble the lasagna. In a 13x9 inch baking dish, add a thin layer of meat sauce. Layer 3 lasagna noodles, 1/3 of the ricotta mixture, and 1 1/2 cups of meat sauce. Repeat the layers twice.
- Add a final layer of the remaining noodles, meat sauce, 1 cup mozzarella, and 1/4 cup parmesan. - Cover with foil that has been sprayed with nonstick cooking spray. Bake for 45 minutes. Remove the foil. Bake 15 more minutes. - Let the lasagna cool for 15-20 minutes before cutting.
- Directions. Italian_seasoning *In a food processor, combine basil, oregano, rosemary, marjoram, cilantro, thyme, savory and red pepper flakes. Blend for 1 minute, or until desired consistency is achieved
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