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Before you jump to Oven Baked Sweet Potato Fries recipe, you may want to read this short interesting healthy tips about Apples Can Certainly Have Enormous Advantages For Your Health.
Everyone has heard the saying “an apple a day will keep the doctor away”, but the question is, is this actually a true statement. This is something which many people live by and they also ensure their children are eating at least one apple a day. This thought can be found in country’s all around the world and individuals follow it as gospel with out ever discovering why they should eat an apple a day. In this article we are going to be looking at apples to see if they really are a food which will help to keep you healthy.
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And now you know why people tell you that you need to eat an apple every day. In this post we just dealt with some of the benefits of eating an apple a day. In the event you look and ask around, you will come to see that the benefits can seem to be limitless. So do yourself a favor and grab some apples the next time you go to the grocery store. These apples could wind up helping you to live a longer and also healthier life.
We hope you got benefit from reading it, now let’s go back to oven baked sweet potato fries recipe. To cook oven baked sweet potato fries you need 5 ingredients and 9 steps. Here is how you do it.
The ingredients needed to cook Oven Baked Sweet Potato Fries:
- Prepare 2 Garnet Yams
- Provide 1 tbsp Coconut oil, melted
- Provide 1 Sea salt
- Take 1 Paprika
- Provide 1 Cinnamon
Instructions to make Oven Baked Sweet Potato Fries:
- Preheat oven to 375
- Cut yams into strips like French fries.
- Place yams on foil lined baking tray (line with parchment paper for crispier exterior)
- Place coconut oil in a small saucepan and then heat on low. Stir until coconut oil is completely liquid.
- Mix a little paprika, and a good amount of salt and cinnamon into melted coconut oil. Brush the liquid onto yams on the baking tray.
- Put fries in oven for 15 mins. Flip the fries over. Put back in for 15 mins.
- Fries should be tender in the middle and browned on the edges
- Add more seasoning as needed
- Leftovers last in fridge for 5-7 days
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