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Before you jump to Soba Noodles With Fried Tofu recipe, you may want to read this short interesting healthy tips about Why Are Apples So Good For Your Health.
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Cornell University performed a study on the impact apples have on the mind. While doing their study they discovered that, quercetin, which is located in apples assists in maintaining healthy brain cells. Meaning by eating apples you can decrease the risk of getting Alzheimer’s.
To sum up, I guess an apple a day actually can keep the doctor away and now you recognize why. Something you should understand is that we only mentioned a handful of the benefits of eating apples. All of the benefits would take us too long to include in this article, however the information is out there. I hope that the next time you go to the food store you end up getting plenty of apples. It can definitely help your health and wellbeing for short term and for the long haul.
We hope you got insight from reading it, now let’s go back to soba noodles with fried tofu recipe. To make soba noodles with fried tofu you need 10 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make Soba Noodles With Fried Tofu:
- Take 200 grams soba noodles, cooked and drained
- Use 300 grams firm tofu
- Take 200 grams oyster mushrooms
- Take 1 carrot
- Prepare 3 shallots
- Take 4 tbsp soy sauce
- You need 4 tbsp mirin
- Provide 4 tbsp miso soup paste
- Use 2 tbsp flour, to dust
- Get 1/4 cup vegetable oil
Steps to make Soba Noodles With Fried Tofu:
- Heat oil in a frying pan to a medium/hot heat
- Cut tofu in to 1 inch cubes and dust with flour
- Fry tofu on all sides until golden. Leave to drain on paper towels
- Finely slice shallots and carrot
- Divide noodles, shallots, carrots, mushrooms and tofu into four bowls
- Add the miso soup paste to 1 litre of boiling water and stir to dissolve. Then add soy sauce and mirin.
- Pour hot liquid into each bowl and serve immediately
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