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Before you jump to Sig's Tomato and Lentil Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague and that they need to do all of their own cooking. This is literally very true. But occasionally the last thing you would like to do is put together a whole supper for yourself and your family. Sometimes all you desperately want is to go to the drive through and get home as soon as possible. There is zero reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because most popular fast food restaurants on the market are trying to “healthy up” their menus. Here is how to eat healthfully when you hit the drive through.
Concentrate on the sides. It wasn’t that long ago that all you could get in a fast food diner was French Fries. Today the majority of the most popular fast food franchises have increased their choices. Now quite a few of them provide salads. You might get chili. You might get baked potatoes. You can pick fruit. There are many healthful options that do not include putting something deep fried into your body. When you order your meal through a drive through window, choose side dishes instead of just grabbing something premade. When you are doing this you may keep your fat content and calorie counts low.
Fundamental sense states that the best way to lose fat and get healthy is to ban fast food from your diet altogether. While this is usually a good suggestion all you need to do is make a few good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let another person create your dinner. There isn’t any reason to feel guilty about visiting the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to sig's tomato and lentil soup recipe. To make sig's tomato and lentil soup you only need 20 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Sig's Tomato and Lentil Soup:
- Use fresh spring onion, white and green finely chopped
- Take to 2 cloves of finely chopped garlic
- Provide wild garlic salt (optional)
- You need chili powder
- Take cm piece peeled and chopped fresh ginger
- Provide good pinches of smoked paprika
- You need good pinches of fenugreek
- You need coriander powder
- Provide garam masala
- Provide ground cumin
- Take good pinches of turmeric
- Use curry powder
- Provide best plum tomatoes
- Provide drained weight, canned lentils
- You need knorr aromat or other stock seasoning
- Get water
- Use fairly thick cut of tomatoes for each person
- Take ground cinnamon
- Prepare of sparkling powder fine sugar for caramelising tomatoes
- Prepare sprigs of fresh coriander
Instructions to make Sig's Tomato and Lentil Soup:
- For this recipe you can either use dried and soaked lentils or canned lentils. I use puy lentils or green lentils , but you can use red if you prefer . You can also use canned plum tomatoes or fresh cherry tomatoes. If using fresh tomatoes do not remove the seeds as you will lose some of the health benefits , they will be pureed anyway.
- If you are using canned lentils rinse them well under cold water and drain
- Add all ingredients except the sliced tomatoes , cinnamon and sugar into a saucepan, slightly heat the contents in the pan, then puree into a very smooth soup, thickness to your liking.. Heat until cooked through and simmer for about 15 minutes. Stir frequent to prevent setting onto the bottom of the pan.
- Sprinkle the tomato slices from both sides with the sugar and dry fry in a hot pan until they slightly char and caramelise
- Serve soup in bowls with the tomato slices sprinkle with cinnamon , add a few sprigs of fresh coriander
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