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Before you jump to Tofu Jjigae recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. This is actually good guidance. Occasionally, though, the last thing you need is to have to prepare meals from scratch. Once in a while you just want to visit the drive through when you are on your way home and finish the day. There is zero reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the popular fast food restaurants around are trying to “healthy up” their menus. Here is the way to eat healthy and balanced when you hit the drive through.
Select a drive through for a restaurant that’s known for catering to people with better palates. Arby’s by way of example, doesn’t provide burgers. As an alternative you can select from roast beef sandwiches, salads, wraps and other healthier items. Wendy’s, while no stranger to the hamburger, likewise includes plenty of other meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not everything is McDonalds using its deep fried chicken parts and also other terribly unfit items.
Common logic tells us that one certain way to get healthy and shed pounds is to drop the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good concept but if you make beneficial choices, there is not any reason you can’t visit your drive through once in a while. Sometimes what you need most is just to have someone else do the cooking. If you decide on healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to tofu jjigae recipe. To cook tofu jjigae you need 16 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to cook Tofu Jjigae:
- Take 150 grams Thinly sliced pork belly
- You need 1/2 Onion
- Take 200 grams Kimchi
- You need 150 grams Tofu
- Get 1/2 Japanese leek
- Prepare 1/2 bunch Chinese chives
- Take 800 ml Water
- Use 1 tbsp ＊Sesame oil
- Take 2/3 tsp ＊ Grated garlic
- Get 3 tsp ＊ Doubanjiang
- Use 2 tsp ＊Oyster sauce
- You need 2 tbsp ★ Beef Dashida
- You need 1 tsp ★ Chinese soup stock
- Provide 7 to 8 shakes ★ Umami seasoning
- You need 2 tsp Miso
- You need 2 tsp Sesame oil to finish
Steps to make Tofu Jjigae:
- Cut up the pork into bite sized pieces. Put the pork into a bowl with the ＊ ingredients and mix well.
- Cut the chives into 5 cm pieces. Slice the onion. Cut the tofu into bite sized cubes, and slice the leek diagonally.
- Heat 1 tablespoon of sesame oil in a frying pan and stir fry the pork mixture from Step 1 until the color of the meat changes.
- Add the onion and kimchi and continue stir frying until the onion is transparent. Add the ★ ingredients and stir fry for an additional 2 to 3 minutes.
- Add the water and bring to a boil. Add the tofu, skim off the scum and dissolve in the miso. Simmer for about 5 minutes.
- Add the leek and simmer briefly. Drizzle on the remaining 2 teaspoons of sesame oil. Add the chives; when they have wilted, it's done.
- The kind of kimchi that uses squid innards or fish sauce tends to be a lot tastier. Usually you'd add kimchi that has gone sour.
- This is Dashida. You can buy it online or from Korean grocery stores. The flavor just isn't right without this.
- The jjigae tastes even better the next day.
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