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Yam and pumpkin creamy soup (vegan)
Yam and pumpkin creamy soup (vegan)

Before you jump to Yam and pumpkin creamy soup (vegan) recipe, you may want to read this short interesting healthy tips about Here Are Some Simple Explanations Why Consuming Apples Is Good.

I am sure you’ve heard that you should be eating an apple a day but did you ever wonder why this is actually important? You may know men and women that live by this and also demand that their children live by this principle as well. This specific thought can be observed in country’s all around the world and people follow it as gospel with out ever finding out why they should eat an apple a day. In the following paragraphs we are going to be looking at apples to see if they really are a food which will help to keep you healthy.

Based on another study, apples also can have good results on your brain. These studies indicated that the ingredients in apples are able to help keep your brain cells from deteriorating as we age. Meaning by eating apples it is possible to minimize the risk of getting Alzheimer’s.

To conclude, I guess an apple a day really can keep the doctor away and now you understand why. In this article we just discussed several of the benefits of eating an apple a day. All of the benefits would take us to much time to include in this post, however the information is out there. When you go shopping again, don’t forget to pick up a number of apples, their in the produce department. These apples can certainly wind up helping you to live a longer as well as healthier life.

We hope you got benefit from reading it, now let’s go back to yam and pumpkin creamy soup (vegan) recipe. To make yam and pumpkin creamy soup (vegan) you only need 8 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Yam and pumpkin creamy soup (vegan):
  1. Get 2 yam
  2. Get 1 piece pumpkin
  3. Take 1 medium onion
  4. Get 3 garlic cloves
  5. Take to taste Salt
  6. Use to taste Black pepper
  7. Use 1 drizzle of olive oil
  8. You need Sweet potato and celery are 2 ingredients that go very well in this creamy soup. Please try it with them!
Instructions to make Yam and pumpkin creamy soup (vegan):
  1. Prepare all the ingredients together.
  2. Add a drizzle of olive oil and add the onion and garlic. Fry until it browns.
  3. Add chunks of yam and pumpkin, mix together.
  4. Add water until it covers everything, salt and pepper. Cover and let it cook for 20 minutes in medium heat.
  5. Once it’s cooked, strain and blend all the ingredients. Add a bit of water to make the mix less thicker.

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