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Before you jump to Crock Pot Roast Beef Stew recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to this. But at times the last thing you would like to do is prepare a whole supper for yourself and your family. Sometimes you just wish to reach the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by shame about slipping on your diet. This is because most well-known fast food restaurants on the market are trying to “healthy up” their choices. Here is the way to find appropriate food choices at the drive through.
Focus on the sides. It wasn’t too long ago that French Fries were your only side dish choice at a restaurant. Now most of the fast food menus have been widened considerably. Now you can find a range of salads. You might get chili. Baked potatoes can even be bought. Fruit is usually offered. There are so many selections that you can choose that do not force you to ingest foods that have been deep fried. When choosing your meal from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. This helps you keep your calorie count low and lower your fat intake.
Logic claims that one the simplest way to stay healthy is to bypass the drive through and never eat fast food. While, in most cases, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, allowing someone else cook dinner is just the thing you need. When you select healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to crock pot roast beef stew recipe. To cook crock pot roast beef stew you need 17 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to make Crock Pot Roast Beef Stew:
- Use 1 Beef roast of your choice
- Provide 6 Carrots chopped
- Use 5 Potatoes cut into 1 inch pieces
- Take 2 Celery stalks chopped
- You need 1 Small- med Onion chopped
- You need 6 cup Water
- Get 1 cup Red wine of your choice
- You need 4 cloves garlic
- Provide 2 sprigs fresh rosemary
- You need 2 cup Rice
- You need Seasoning
- Prepare 1 tbsp Sea salt
- Provide 2 1/2 tsp Ground pepper
- Use 2 tsp Onion powder
- Get 1 tsp Garlic powder
- Prepare 1 1/2 tsp Parsley
- Take 1 tsp Red pepper flakes - Optional
Steps to make Crock Pot Roast Beef Stew:
- Pat dry roast with paper towel and season.
- Place roast in crock pot and add water & wine. Liquid should cover about 1 1/2 inches of the bottom or so.
- Add garlic cloves and vegetables around the roast. They do not have to be under water
- Place the sprigs of rosemary on top the roast. Cover and turn on LOW for about 5 hours or until roast falls apart.
- TIP: After a few hours spoon liquid over roast and repeat a few times.
- Serve by pulling desired amount of roast with tongs and spooning the stew. ENJOY!
- TIP: Try serving over rice.
- TIP: Day 2: You can use the beef for an "And the Next Day" Recipe. See my "Enchisagna" or "Enchiladas" recipe. You can even use the leftover rice!
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