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Before you jump to Soba Noodles With Chicken & Shiitake Soup recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost each and every “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. This is actually very true. Once in a while, though, you definitely do not need to make a full meal for your family or even just for yourself. Sometimes you just want to reach the drive through on the way home and call it a day. There is no reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because most well-known fast food restaurants out there are trying to “healthy up” their choices. Here is how you can find healthy food at the drive through.
Visit a drive through in a place that has made it a practice to supply healthier options to people. Arby’s for example, doesn’t offer burgers. Instead, your choices include things like roast beef and chicken sandwiches, wraps and big salads. While Wendy’s has made hamburgers for decades, additionally they have a lot of other healthy options like salads, baked potatoes and chili. Not all fast food places are as unhealthy as McDonalds with its deep fried every little thing.
Logic says that one the simplest way to stay healthy and balanced is to avoid the drive through and never eat fast food. While, in most cases, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let someone else create your dinner. When you want healthful menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to soba noodles with chicken & shiitake soup recipe. You can cook soba noodles with chicken & shiitake soup using 13 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Soba Noodles With Chicken & Shiitake Soup:
- Use 2 servings Soba Noodles
- Take 200 g Chicken Fillets
- Provide 1 pinch Salt
- Use 1 tablespoon Potato Starch Flour *optional
- Take 1-2 teaspoons Oil
- Prepare 2 thick Spring Onions *cut into 4cm in length
- Prepare 4-6 Shiitake Mushrooms *cut in half
- Take <Soup>
- Get Shichimi (Japanese Chilli Spice Mix)
- Provide 400 ml Dashi Stock *OR 400ml Water & 3/4 teaspoon Dashi Powder
- Provide 2 tablespoons Sake (Rice wine)
- Provide 4 tablespoons Soy Sauce
- Prepare 4 tablespoons Mirin
Instructions to make Soba Noodles With Chicken & Shiitake Soup:
- Cut Chicken Fillets into large bite size pieces, lightly season with Salt. Coat with Potato Starch Flour, but it is optional.
- Heat Oil in a frying pan over medium heat, cook Chicken and Spring Onion until partially browned. You don’y need to cook them through.
- Place all the soup ingredients in a saucepan, add Shiitake, and bring to the boil. Add pan-fried Chicken and Spring Onion, and cook over medium heat for several minutes.
- Meanwhile, cook Soba Noodles according to the instruction on the package. When cooked, drain, rinse under water if you serve the noodles and soup separately, and drain well.
- Pour the soup in a bowl, sprinkle with some Shichimi (Japanese Chilli Spice Mix), place the cooled noodles on a plate, and serve separately. When you eat, pick up a mouthful of noodles and dip them into the soup, and eat.
- Note: Alternatively, place drained hot noodles in a large bowl, pour the soup over and serve.
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