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Before you jump to Homemade Beef and Broccoli recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Just about every single article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very good guidance. Occasionally, though, the last thing you want is to have to cook an evening meal from scratch. Sometimes you just would like to hit the drive through on the way home and call it a day. There is simply no reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You can do this because most of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here is how one can find appropriate food choices at the drive through.
Go with the side dishes. Not too long ago, the only side dish item offered by a fast food restaurant was French fries. Now more or less all of the popular fast food places have widened their menus. Now plenty of them offer you salads. You could get chili. Baked potatoes may also be ordered. You can make fruit. There are plenty of healthy options that do not include putting something deep fried into your body. When deciding on your meal from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. When you choose to do this you are able to keep your fat content as well as your calorie counts low.
Traditional logic tells us that one certain way to get healthy and shed pounds is to by pass the drive through and to remove fast food restaurants from your thoughts. While, usually, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times what you require most is just to have another person do the cooking. When you select healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to homemade beef and broccoli recipe. To make homemade beef and broccoli you need 11 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Homemade Beef and Broccoli:
- Use 3 tablespoons cornstarch
- Use 1/2 cup water of water to the side
- Provide 2 tablespoons water
- Get 1/2 teaspoon garlic powder
- Use 1 lb boneless round steak or 1 lb charcoal chuck steak, cut into thin 3-inch strips
- Get 2 tablespoons vegetable oil
- Provide As many broccoli florets as you'd like
- Take 1/3 cup reduced sodium soy sauce
- Prepare 2 tablespoons brown sugar
- Prepare 2 teaspoons ground ginger
- Take Fried rice or jasmine rice
Steps to make Homemade Beef and Broccoli:
- In a bowl, combine 2 tablespoons cornstarch, 2 tablespoons water and garlic powder until smooth.
- Add beef and toss it around until it's coated.
- In a large skillet or wok over medium high heat, stir-fry beef in 1 tablespoon oil until beef reaches desired doneness; remove and keep warm.
- Stir-fry broccoli in remaining oil for 4-5 minutes.
- Return beef to pan
- Return beef to pan. Combine soy sauce, brown sugar, ginger and remaining cornstarch and water until smooth; add to the pan.Cook and stir for 2 minutes.Serve over rice.
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