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Before you jump to Halloween Kabocha Pie recipe, you may want to read this short interesting healthy tips about Here Are Some Simple Reasons Why Eating Apples Is Good.
On TV as well as in magazines absolutely everyone is telling you to eat an apple a day, however, have you ever asked yourself why? You may know individuals that live by this and also demand that their children live by this principle as well. This particular thought can be found in country’s all around the world and men and women follow it as gospel with out ever discovering why they should eat an apple a day. In this post we are going to be examining apples to see if they really are a food that will help to keep you healthy.
While everybody knows that taking in plenty of fruits and vegetables is a great way to ensure your body gets all the nutrition it needs, how come apples pushed so much? You will find that the vitamins and minerals that you will get in apples can be quite beneficial for your health.. On the subject of the particular minerals that tend to be in apples you will find, potassium, calcium and zinc just to mention a few. And you’ll also find vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
And now you recognize why men and women tell you that you need to eat an apple every day. In the following paragraphs we just dealt with some of the benefits of eating an apple a day. It is possible to locate many more benefits for your health in relation to apples. When you go shopping again, be sure to buy some apples, their in the produce section. These apples can certainly wind up helping you to live a longer as well as healthier life.
We hope you got insight from reading it, now let’s go back to halloween kabocha pie recipe. To make halloween kabocha pie you only need 11 ingredients and 13 steps. Here is how you do that.
The ingredients needed to make Halloween Kabocha Pie:
- Take For the kabocha squash filling
- Take 1/8 Kabocha squash
- Use 3 tbsp Skim milk
- Prepare 2 tbsp Honey
- Get 10 grams Butter
- Get For the apple filling
- Get 1 tbsp Sugar
- Provide 1/2 Apple
- Provide 10 grams Butter
- Use 4 sheets Frozen puff pastry
- You need 1 egg's worth Egg yolk (for the glaze)
Steps to make Halloween Kabocha Pie:
- Cut the kabocha squash into bite-sized pieces and microwave for 4 to 5 minutes. Remove the skin, taking care not to burn yourself.
- Use a large fork, to mash the kabocha to your preferred consistency.
- Add skim milk, honey, and butter and mix well. It mixes easily if you add the ingredients while the kabocha is warm. This completes the kabocha filling.
- (Sorry, I forgot the photo). Slice the apple into wedges and microwave for 3 minutes in a heat-resistant container together with the butter and sugar. This completes the apple filling.
- Cut the puff pastry into desired sizes while it's still frozen. I cut the puff pastry into 3 vertical slices (the picture shows 2 frozen puff pastry).
- Stack two sheets together and cut the edges to create an oval shape.
- Carve a face in the center of the top sheet. Use a knife or whatever tool is easiest. This step is easy if the puff pastry are still frozen. Preheat your oven at 410°F/210°C.
- If the puff pastry begin to thaw, spoon the kabocha filling on the bottom sheet, leaving about 1cm of space at the edges. Drain excess water from the apple filling and spoon on top of the kabocha filling.
- Lay the top sheet you made in step 7 over the bottom layer with the filling you made in step 8. Stretch it out a bit and use a fork to press it down to close the edges. Use a fork to create ridges along the face.
- Prepare aluminum cups. The bento cups at the dollar store seemed big enough, so I flattened out the bottom for a wider surface area.
- Place the pie made in step 9 in the aluminum cups. Use a brush to brush on the egg yoke glaze.
- Bake in the over at 410°F/210°C for to 8 minutes, then reduce heat to 375°F/190°C and bake for another 6 to 8 minutes until finished.
- Extra: You can make the Jack-O'-Lantern face out of the kabocha peels. After cutting out the facial features, use a beaten egg yolk to stick and press down.
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