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Before you jump to Banana Caramel Cream Muffins recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague and that they need to do all of their own cooking. This is actually very true. But occasionally the last thing you wish to do is put together a whole meal for yourself and your family. Sometimes almost all you desperately want is to go to the drive through and get home as soon as possible. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet program? You are capable of doing this because many of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here is how one can find healthy food choices at the drive through.
Your beverage needs to be water or juice or milk. Drinking a large soft drink allows hundreds of empty unhealthy calories into your diet. One serving of soda is eight oz.. Those eight ounces are often at least 100 calories and about ten tablespoons of sugar. A fast food soft drink is typically a minimum of twenty ounces. Thirty ounces, however, is a lot more common. This is the reason why just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. Water, fruit juice and also milk, conversely, are far better choices.
Logic states that that one the easiest way to stay balanced is to bypass the drive through and never eat fast food. While, usually, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let another person make your dinner. There isn’t any reason to feel terrible about going to the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to banana caramel cream muffins recipe. You can have banana caramel cream muffins using 10 ingredients and 11 steps. Here is how you do it.
The ingredients needed to make Banana Caramel Cream Muffins:
- Provide 85 grams ★Cake flour
- Prepare 30 grams ★Almond flour
- You need 1 tsp ★Baking powder
- Get 60 grams White sugar
- Take 30 grams Margarine
- Prepare 30 grams Vegetable oil
- You need 1 large egg
- Take 50 grams Heavy cream (recommended, but can be substituted with milk)
- Prepare 1 Caramelised bananas (same method as https://cookpad.com/en/recipes/146241-caramelized-apple?ref=search)
- You need 1 Chocolate chips
Steps to make Banana Caramel Cream Muffins:
- (Preparations) Sift the ingredients marked with ★. Use glassine paper to make muffin cups in the muffin tins and set aside (if using a teflon or silicon muffin tin, grease it with butter and set aside).
- Usingas a reference, make the caramelised bananas and chill them. Use 1 banana (about 90 g), and half the amounts of each of the listed ingredients. - - https://cookpad.com/us/recipes/146241-caramelized-apple
- Warm the margarine in the microwave for 40 seconds, then mix it well with the sugar in a bowl. (It's alright if it's a little crumbly at this point)
- Add the vegetable oil and use a whisk to mix them together until the mixture looks like mayonnaise.
- Add the beaten egg in 3 batches, mixing well after each addition.
- Add the heavy cream (or milk) all at once and stir it in until the mixture becomes smooth.
- Add the dry ingredients from Step 1, mixing them in by stirring up from the bottom of the bowl with a rubber spatula. Add the caramelised bananas from Step 2 just before the flouriness of the batter is gone.
- Pour the batter into the prepared muffin tins and sprinkle them with chocolate chips. Bake the muffins in a preheated oven at 180°C for 30 minutes. If they seem like they're going to burn, cover the muffins with aluminium foil.
- Remove the muffins from the tin once they've cooled.
- You can add caramelised apples as well. Here, I used raisins instead of chocolate chips.
- Here's a related recipe for Almond Chocolat Muffins. - - https://cookpad.com/us/recipes/146238-chocolate-x-almond-chocolate-muffins
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