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Undhiyu
Undhiyu

Before you jump to Undhiyu recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.

Just about every article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to this. But at times the last thing you wish to do is make a whole dinner for yourself and your family. Once in a while you only want to visit the drive through while you’re on your way home and finish the day. There is zero reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is possible because plenty of the popular fast food destinations are attempting to make their menus better now. Here is how to eat healthy and balanced when you reach the drive through.

Pick out a drive through for a restaurant that is known for catering to people with healthy palates. For example, Arby’s does not provide hamburgers. Instead, the options include things like roast beef and chicken sandwiches, wraps and big salads. Wendy’s, while no stranger to the hamburger, likewise includes a lot of alternative meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not many fast food spots are as unhealthy as McDonalds with its deep fried every little thing.

Logic says that one of the best ways to stay balanced is to sidestep the drive through and never eat fast food. Most of the time this is a good idea but if you make beneficial choices, there is not any reason you can’t visit your drive through now and then. Sometimes the thing you need is to let other people produce your dinner. When you select healthful menu items, you do not have to feel bad about visiting the drive through.

We hope you got insight from reading it, now let’s go back to undhiyu recipe. To cook undhiyu you need 60 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Undhiyu:
  1. Provide 1 tbsp Sesame Seeds
  2. Prepare 1/4 tsp Baking Soda
  3. Get 1 tbsp Fennel Seeds
  4. Prepare To taste Salt
  5. Use 1 tsp Carom Seeds (Ajwain)
  6. Provide 1 tbsp Cumin-coriander powder
  7. Take 1 tsp Red Chilli Powder
  8. Get 1/2 tsp Turmeric Powder
  9. Take As needed Water
  10. Prepare 1/2 tsp Asafoetida
  11. Get 12 Baby Potatoes
  12. Take 1 tbsp Fennel Seeds
  13. Provide 1 tsp Turmeric Powder
  14. Get 1/4 cup Ivy Gourd (Tindora)
  15. Provide 1/2 cup Pigeon Peas (Tovar Dana)
  16. Use 1 tsp Mustard Seeds
  17. You need 1/2 cup Green Peas
  18. Take 1/2 bowl Cauliflower Florets
  19. Take 1 cup Flat Beans (Valor Papdi)
  20. Use 3 tbsp Oil
  21. You need 1 tbsp Fennel Seeds
  22. You need 1/4 cup Raisins
  23. Use >> For Stuffing:
  24. Get 1 tbsp Cumin Seeds
  25. Provide 1 stick Cinnamon
  26. Prepare 6 cloves
  27. Provide 1 tbsp Sesame Seeds
  28. Get 1 tbsp Sesame Seeds
  29. Use 1 tbsp Red Chilli Powder
  30. Take 1 tsp Carom Seeds (Ajwain)
  31. Use 1 tbsp Cumin-coriander powder
  32. Use 1 tsp Asafoetida
  33. Take 1/4 cup Cashew Nuts
  34. Get 1/2 cup Peanuts
  35. Provide 1 tsp Sugar
  36. Take 1/2 tsp Turmeric Powder
  37. Provide 1/2 cup Coriander leaves, finely chopped
  38. Take 1/2 lemon juice
  39. Provide 10 cloves Garlic, grated
  40. Provide 1/2 tsp Red Chilli Powder
  41. Get 1/2 cup grated Fresh Coconut
  42. Prepare 1 tbsp Oil
  43. Prepare 2 tbsp Coriander Seeds
  44. You need 2 tbsp grated fresh coconut
  45. Prepare to taste Salt
  46. Use 1/4 cup Coriander leaves, finely chopped
  47. Take 2 tbsp Chickpea Flour (Besan)
  48. Get 1 cup Fenugreek Leaves
  49. Take 3/4 cup Wheat/Multigrain Flour
  50. Provide 1/4 tsp Asafoetida
  51. You need >> For Muthiya/Pakora/Dumplings:
  52. Use 5 cloves Garlic, grated
  53. Get 1/4 cup Buttermilk (Chhaas)
  54. You need 1/4 cup Chickpea Flour (Besan)
  55. Use 1/2 cup Pearl Millet (Bajra) Flour
  56. Take To taste Salt
  57. Use 1 tbsp Oil
  58. Use 8 Baby Brinjals
  59. You need 3 Tomatoes, pureed
  60. Take 1 tsp Cumin Seeds
Instructions to make Undhiyu:
  1. Prepare stuffing. - Dry roast peanuts, let them cool, peel them off, and grind coarse. Dry roast cinnamon, cloves, cumin seeds, coriander seeds & fennel seeds; let them cool, and grind in fine powder. Heat oil, roast besan, let it cool. Mix roasted besan, masala powder, green coriander leaves, garlic, fresh coconut, sesame seeds, crushed peanuts, sugar, oil, lemon juice, turmeric powder, red chilli powder, asafoetida, and salt. Mix well.
  2. Put crisscross cuts up to ¾ th length in brinjals, potatoes, and ivy gourds. Stuff them in the cuts with the prepared stuffing. Keep aside. Keep the remaining stuffing aside too. Mix all the ingredients for the Muthiya/Dumplings and knead a dough. Make small balls and deep fry.
  3. Heat oil in a large and deep pan. Add Mustard Seeds, Cumin Seeds, Carom Seeds (Ajwain), Fennel Seeds and Sesame Seeds and let them splutter. Add Asafoetida. Add cashews and raisins and roast. - Add all the vegetables including the stuffed vegetables. Add the saved stuffing.
  4. Add tomato puree, Red Chilli Powder, Cumin-coriander powder, Turmeric Powder, and salt. Mix gently so that the vegetable don’t break. Add a cup of water and cover. Let it cook for 15-20 minutes on medium-high flame or until the vegetables get cooked completely. - Add Muthiya/Dumplings and cover and cook for 1 minute and turn off the flame. Sprinkle Coriander leaves and fresh coconut. Serve Hot.

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