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Vegan Roasted Tomato Soup
Vegan Roasted Tomato Soup

Before you jump to Vegan Roasted Tomato Soup recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.

Just about every article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. From time to time, though, the last thing you choose is to have to make a meal from scratch. Sometimes you just would like to hit the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by remorse about slipping on your diet. This is possible because lots of the popular fast food destinations making the effort to make their menus better now. Here is the way to find appropriate food choices at the drive through.

Go for the side dishes. Not that long ago, the sole side dish item available at a fast food restaurant was French fries. Now lots of the fast food selections have been widened a great deal. Now quite a few of them offer salads. You might get chili. You can get a baked potato. Fruit is usually available. There are a lot of possibilities that don’t involve eating anything deep fried. Instead of the pre-determined “meal deals” aim to build a meal from side dishes. You’ll keep your calorie and fatty food count lower and save yourself time and effort.

Standard logic tells us that one certain way to get healthy and lose fat is to drop the drive through and to banish fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a number of good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need most is just to have someone else do the cooking. When you want healthy menu items, you do not have to feel terrible about visiting the drive through.

We hope you got insight from reading it, now let’s go back to vegan roasted tomato soup recipe. To cook vegan roasted tomato soup you only need 13 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to prepare Vegan Roasted Tomato Soup:
  1. Take tomatoes , Roma - halved
  2. You need Garlic peeled
  3. Get Thyme -
  4. Prepare Bay leaves -
  5. Provide Vegetable Stock -
  6. Provide Onion , - roughly chopped
  7. Prepare Coconut milk -
  8. Prepare Tomato paste -
  9. Use Lemon zest -
  10. You need basil Dried
  11. Prepare Salt Pepper &
  12. Provide paprika
  13. Get extra virgin olive oil
Steps to make Vegan Roasted Tomato Soup:
  1. Preheat the oven to 400F/ 200C
  2. Spread the tomatoes, garlic cloves, thyme, bay leaves in a single layer. Drizle with 3 tbsps of olive oil and sprinkle some salt and pepper. Roast until the garlic is well roasted and the tomatoes have carmelized. Should take about 30-40mins. Remove the thyme and bay leaves and set the tomatoes and garlic aside
  3. Heat 2 tbsps of olive oil and to it add the onions and saute until translucent. Add the roasted tomatoes and garlic and saute for one minute
  4. Next add the stock and bring it to a low boil and finally to a simmer
  5. You've got two options to puree; an immersion blender, or carefully transfer the soup in small batches to a blender and puree. Once its all pureed the soup should be creamy and smooth
  6. Return soup to a simmer, add the coconut milk, lemon zest, dried basil and the paprika. Add some salt and pepper if needed.The soup should have reached the desire thickened soup consistency, if it hasn't allow it to cook on a low boil for 15mins or so and that should do the trick
  7. Ladble it into bowls and garnish with a drizzle of olive oil if you would like and some fresh basil
  8. Serve immediately

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