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Before you jump to Gluten-free! Potato & Rice Bake recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Just about every article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly very good advice. But at times the last thing you wish to do is put together a whole meal for yourself and your family. Sometimes almost all you really want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from remorse about slipping on your diet. This is possible because lots of the popular fast food places are attempting to make their menus healthy now. Here is how you can find healthy food at the drive through.
Milk, juice and water will be the best selections for beverages. Choosing a large softdrink as your beverage gives hundreds of poor calories to your meal. A sole portion of soda is typically thought to be eight ounces. Those eight ounces tend to be at least 100 calories and close to ten tablespoons of sugar. A fast food soft drink is typically not less than twenty ounces. Typically, though, they may be 30 ounces. This ensures that just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. Water, fruit juice and milk, conversely, are better choices.
Common logic tells us that one certain way to get healthy and lose weight is to by pass the drive through and to banish fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a number of good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let other people create your dinner. If you decide on healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to gluten-free! potato & rice bake recipe. To make gluten-free! potato & rice bake you need 8 ingredients and 7 steps. Here is how you do that.
The ingredients needed to prepare Gluten-free! Potato & Rice Bake:
- You need Mashed potato mix
- Get Hot milk
- Take Rice flour
- Get Potato starch
- Prepare Fine salt
- Use Butter
- Prepare Tomato cheese sauce
- Prepare Basil leaves
Steps to make Gluten-free! Potato & Rice Bake:
- Make mashed potatoes with hot milk. Add rice flour and mix well.
- Add potato starch, fine salt and knead well.
- Divide into 8 portions and make a round smashed shape just like a small pancake.
- Melt the butter in a pan and bake both sides until the surface becomes toasted.
- Put the cake on a plate, pour some sauce on it and place some basil leaves on top for a nice & vivid presentation!
- To make "Tomato & Cheese Sauce", please take a look at my past upload. It goes good with this. Very tasty!
- You can also make gnocchi with this. In that case, make a small oval shape and stir-fry with butter. (Boiling is not suitable, the rice flour is going to melt in hot water.)
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