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Before you jump to Taiwanese Braised Beef Noodle Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague and that they need to do all of their own cooking. There’s some worth to that. Now and then, though, you definitely do not need to make an entire meal for your family or even just for yourself. Once in a while you only want to pay a visit to the drive through while you are on your way home and finish the day. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet program? This may be possible because plenty of the popular fast food destinations making the effort to make their menus healthier now. Here is the way to find healthy food choices at the drive through.
Milk, juice and also water would be the best choices for beverages. When you consume a big soft drink you are introducing a lot of empty calories to your day. Usually a single serving of soda should be eight ounces big. Those eight ounces are often at least 100 calories and close to ten tablespoons of sugar. Most fast food soft drink sizes begin at twenty ounces. Thirty ounces, however, is considerably more common. This shows that your drink alone will put a multitude of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and milk, conversely, are better choices.
Basic sense states that the simplest way to lose pounds and get healthy is to ban fast food from your diet entirely. Most of the time this is a good idea but if you make good choices, there is no reason you can’t visit your drive through once in a while. At times what you need most is just to have someone else do the cooking. There isn’t any reason to feel guilty about going to the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to taiwanese braised beef noodle soup recipe. To cook taiwanese braised beef noodle soup you need 14 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Taiwanese Braised Beef Noodle Soup:
- You need 2.5 kg boneless beef finger ribs
- Prepare 1 medium onion
- Provide 1 red chili
- You need 5 cloves garlic
- Use 8 slices peeled ginger
- Get 2 stalks green onion
- Use 1 medium tomato
- You need 1 bag seasoning for stewing 滷包 (star anise, clove, cinnamon, and nutmeg)
- Take 2 tbsp spicy chilli bean paste
- Provide 1 spoon soy sauce
- Provide 1 spoon rice wine
- Provide Some pepper powder for seasoning
- Provide Some cooking oil (vegetable oil or canola oil works fine)
- You need Noodles to serve
Instructions to make Taiwanese Braised Beef Noodle Soup:
- Cut the beef into cubes of about 5 cm. I have also used different types of beef to make the beef noodles as finger ribs are not always available. I have used stewing beef (too lean and falls apart) and also beef flank (too fatty) before.
- Slice the onions, chop the chilli and green onions into smaller segments, slice the garlic and ginger, and chop the tomato.
- Heat up some water to blanch the cubes of beef.
- Boil just enough water to cover the beef in another pot with half of the green onion and ginger, and bag of seasoning. After boiling, place the cubes of beef into the pot and add the rice wine. Boil for about 3 minutes, take the beef out and set aside. Keep the remaining liquid and its contents.
- Warm up some oil in a wok and stir fry the onions, chilli, garlic, tomatoes, and the rest of the green onions and ginger. Then add the spicy chilli bean paste and the blanched beef from the previous step. Mix well.
- Add the remaining liquid and its contents from step 4 to the wok followed by soy sauce and pepper powder, boil, and simmer with lid on low heat for 2.5 hours. You can also use a pressure cooker to shorten the cooking time.
- Serve with cooked noodles.
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