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Before you jump to Spinach and Shrimp Rice Bake recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague as well as to do all of their own cooking. This is certainly good information. Once in a while, though, you totally do not need to make an entire meal for your family or even just for yourself. Sometimes all you want is to go to the drive through and get home as soon as possible. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet regime? This may be possible because lots of the popular fast food spots are attempting to make their menus healthy now. Here is the way to find appropriate food choices at the drive through.
Aim toward the side dishes. It has not been that long ago that all you could get in a fast food restaurant was French Fries. Now just about all of the famous fast food places have widened their menus. Now plenty of them offer you salads. Chili is definitely a different option. Baked potatoes may also be purchased. Fruit is normally offered. There are countless selections that you can choose that do not force you to eat foods that have been deep fried. Instead of the pre-determined “meal deals” try to make a meal out of side dishes. When you are doing this you are able to keep your fat content as well as your calorie counts low.
Standard logic tells us that one positive way to get healthy and lose fat is to skip the drive through and to remove fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a couple of good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, allowing someone else cook dinner is just what you need. When you select healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to spinach and shrimp rice bake recipe. To make spinach and shrimp rice bake you only need 12 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Spinach and Shrimp Rice Bake:
- Prepare shrimp (peeled and deveined)
- Prepare minute rice
- You need low sodium chicken broth
- Take bag frozen chopped spinach
- You need garlic, minced
- You need black pepper
- Use crushed red pepper
- Provide oregano leaves
- Get Sazon with achiote
- Use onion, sliced
- Prepare Olive oil cooking spray
- Prepare shredded cheddar cheese OR any other cheese you have
Steps to make Spinach and Shrimp Rice Bake:
- In a large pot prepare rice by boiling both cans of chicken broth, then add to broth frozen spinach, minced garlic, black pepper, crushed red pepper, oregano leaves, Sazon, sliced onion and rice, stir until all ingredients are combined and cover pot until rice is cooked thru…….set pot to the side…..
- Make sure your shrimp are cleaned and deveined, then add shrimp to a large baking pan that has been sprayed with olive oil cooking spray……
- Pour your spinach / rice mixture all over shrimp and stir gently…….
- Spread your shredded cheese mixture all over shrimp and rice mixture……
- Bake in a preheated 375 degree oven for 30 minutes or until all cheese has melted……
- Serve and enjoy 😉!!!!
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