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Before you jump to Chicken Artichoke Pasta Bake recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. This is literally very true. But occasionally the last thing you want to do is put together a whole meal for yourself and your family. Sometimes just about all you really want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by remorse about slipping on your diet. This is because a lot of the famous fast food restaurants on the market are trying to “healthy up” their menus. Here’s how it is possible to eat healthfully while you are at a fast food place.
Concentrate on the sides. Not so long ago, the only side dish item available at a fast food restaurant was French fries. Now just about all of the well-known fast food places have broadened their menus. There are plenty of salads out there these days. You can get chili. You might get baked potatoes. You could get fruit. There are a lot of options that don’t include eating anything deep fried. When you get your supper through a drive through window, select side dishes instead of just grabbing something premade. You’ll maintain your calorie and fatty food count lower and save yourself dedication.
Simple logic states that the best way to lose weight and get healthy is to ban fast food from your diet altogether. While, usually, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let other people create your dinner. If you choose healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to chicken artichoke pasta bake recipe. You can cook chicken artichoke pasta bake using 22 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Chicken Artichoke Pasta Bake:
- You need lbs. cooked chicken breasts
- Take small jar marinated artichoke hearts
- Provide grated parmesan cheese
- You need I box rotini pasta
- Take The sauce
- Use small can diced tomatoes
- Prepare large can crushed tomatoes
- Get tomato paste
- Prepare cup+ chicken broth
- You need yellow onion, diced
- Take Dried oregano, basil, parsley, and rosemary. 1 TSP+ each
- Provide I TBSP minced garlic
- Prepare I TBSP worechestire sauce
- Get white or red wine (optional)
- You need sugar
- Provide red pepper flakes (optional)
- Provide Salt and pepper
- Prepare Olive oil
- Use The cheese toppjng
- Provide Shredded mozzarella
- Use Fresh mozzarella, sliced
- Get Salt and pepoer
Instructions to make Chicken Artichoke Pasta Bake:
- Dice up the cooked chicken breasts into small, bite size pieces and put in a medium bowl. Season with a little sea salt and pepper or season salt to taste. Add small jar of marinated artichoke hearts including all liquid. Add 1/2 cup of grated parmesan. Mix together, refrigerate while sauce is cooking.
- In a medium sauce pan, combine all of the sauce ingredients, mix well adding olive oil as needed and bring to a boil. Reduce heat and simmer on low heat for 1-2 hours or until sauce is slightly thickened. Remove sauce from heat.
- Cook rotini pasta according to directions on the box until al dente or not fully cooked. The pasta will finish cooking in the next step so you definitely want to undercook the pasta. Drain pasta leaving some of the water, add a little olive oil to keep pasta from sticking 😁
- Drain most of the excess water from the pasta and ombine all ingredients in a large bowl. Oil a deep baking dish, I like using my trusty round, red covered baking dish. Top with shredded mozzarella and sliced fresh mozzarella, season with a little salt and pepper.
- Bake (uncovered) at 375 for 35 minutes or until bubbling and cheese has browned slightly. Carefully remove from the oven and let cool for 15-20 minutes. Serve adding a dash or two (or ten) of grated parmesan cheese and enjoy! 😋
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