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I hope I have revealed some good information that explained why apples are so good. The one thing you should understand is that we only mentioned a handful of the benefits of eating apples. You’ll be able to find many more benefits regarding your health when it comes to apples. When you go shopping again, make sure you purchase quite a few apples, their in the produce department. You will find that your overall health may significantly be benefited when you eat apples.
We hope you got benefit from reading it, now let’s go back to red lentil soup - vegan recipe. You can cook red lentil soup - vegan using 14 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Red lentil soup - vegan:
- Take olive oil
- You need ground cumin
- Prepare ground turmeric
- Take Generous pinch cayenne pepper
- Provide onion, peeled and chopped
- You need garlic, peeled and crushes
- You need carrots, chopped quite small
- Use celery sticks, chopped quite small
- Take potato, peeled and chopped quite small
- Take red lentils
- Prepare - 1 l vegan/ veggie stock: i start with 750ml and add more if needed
- Take juice of half a lemon
- Provide salt and pepper
- Provide Some chilli flakes and parsley leaves to garnish if you like
Instructions to make Red lentil soup - vegan:
- Heat the oil in a pan on medium heat. Add the onion and sauté for 10 mins til the onion is soft.
- Add the cumin, turmeric, cayenne and garlic. Sauté for a few mins.
- Add the carrots and celery. Stir for a minute or two. Add the potato. Sauté for a few mins.
- Add the lentils and the stock. Simmer for 25 mins or so until the vegetables are tender. Stir in the lemon juice and season to taste.
- Sprinkle some cumin or chilli flakes on top. And a few parsley or celery leaves. Enjoy 😋
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