Hello everybody, welcome to our recipe page, looking for the perfect Salmon with Minted Creamy Cucumbers and Fresh Pita recipe? look no further! We provide you only the best Salmon with Minted Creamy Cucumbers and Fresh Pita recipe here. We also have wide variety of recipes to try.
Before you jump to Salmon with Minted Creamy Cucumbers and Fresh Pita recipe, you may want to read this short interesting healthy tips about Apples Could Certainly Have Massive Advantages For Your Health.
On TV as well as in magazines absolutely everyone is telling you to eat an apple a day, however, have you ever asked yourself why? Many men and women have lived with this school of thought for many years, and they in addition pass this on to their children. You will even find that people in other country’s also adhere to this simple rule and they do not know why. In this post we are going to be looking at apples to see if they really are a food that can help to keep you healthy.
In accordance with another study, apples can also have great results on your brain. They discovered that one of the components in apples called quercetin, has actually been proven to help you to protect brain cells. Meaning that by eating apples it is possible to reduce the risk of getting Alzheimer’s.
To conclude, I guess an apple a day definitely can keep the doctor away and now you recognize why. In the following paragraphs we just dealt with several of the benefits of eating an apple a day. All of the benefits would take us too long to include in this write-up, however the information is out there. When you go shopping again, be sure to pick up some apples, their in the produce section. These apples can wind up helping you to live a longer and healthier life.
We hope you got benefit from reading it, now let’s go back to salmon with minted creamy cucumbers and fresh pita recipe. You can cook salmon with minted creamy cucumbers and fresh pita using 17 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Salmon with Minted Creamy Cucumbers and Fresh Pita:
- Use Hero Salmon
- Take 3/4 each Vidalia onion, thinly sliced
- Provide 12 oz fresh salmon filets
- Prepare 2 tsp Penzey's Greek seasoning
- Provide 1/2 each lemon, thinly sliced
- Provide 2 each oregano sprigs
- Get 2 tbsp olive oil
- Get 2 each fresh pita bread
- Use Minted Creamy Cucumbers
- You need 2 each cucumbers, thinly sliced
- Use 1 tsp kosher salt
- Prepare 1 cup Atlanta Fresh yogurt
- Provide 1 each Vidalia onion, thinly sliced
- Use 1 each lemon, juiced
- You need 10 fresh mint leaves, chopped
- Take 1 each garlic clove, minced or chopped
- Get 1 Penzey's Greek seasoning, to taste
Instructions to make Salmon with Minted Creamy Cucumbers and Fresh Pita:
- In a small, oven-safe dish, make a bed of sliced onions to rest under the salmon. Season the salmon filets liberally on all sides with the Greek seasoning, and place skin-side down (if the skin is removed, this is the side with the gray ?bloodline?). Arrange the sliced lemon, and oregano sprigs on top of the fish. Pour the olive oil over the fish, allowing it to coat the onions at the bottom of the pan. Let stand 15-20 minutes at room temperature. Preheat oven to 400º F.
- As oven preheats, make the minted creamy cucumbers. Mix the cucumbers and salt in a colander or strainer, over the sink or a bowl. Let stand 10-15 minutes. Squeeze gently, and blot dry on paper towels, or tea cloth. While the cucumbers are soaking, combine the lemon juice, mint, garlic, onion and yogurt in a medium bowl. Next, stir in the strained cucumbers. Add Greek seasoning to taste. Place aside in refrigerator while the salmon cooks.
- Place the dish with the salmon on the bottom rack of the oven. Allow to bake until the salmon is just fully cooked, approximately 15-20 minutes. Fully cooked salmon is opaque, and firm when squeezed gently from the sides. Remove salmon from the oven, turn the oven off, and place the pita directly on the rack in the still-warm oven. Allow the salmon to rest for about 5 minutes while the pita warms. Remove and discard the lemon and oregano from the top of the salmon.
- Place the salmon on one side of the plate, and top with some of the cooked onions. Place a mound of cucumbers next to the salmon. Cut the pita into eight slices and arrange next to the salmon and cucumbers. Or enjoy as a sandwich: Cut the pita in half to form two pockets, fill each half with layers of large flaked chunks of salmon, onions, and minted cucumbers. Enjoy!
If you find this Salmon with Minted Creamy Cucumbers and Fresh Pita recipe useful please share it to your good friends or family, thank you and good luck.
