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Before you jump to Cauliflower cheese soup recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost each and every “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. This is actually very true. But sometimes the last thing you want to do is make a whole meal for yourself and your family. Sometimes you just would like to go to the drive through en route to your home and call it a day. There is zero reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because most popular fast food restaurants out there are trying to “healthy up” their menus. Here’s how it’s possible to eat healthfully when you are at a fast food place.
Choose water, juice or maybe milk as a beverage. Drinking a large soda allows hundreds of empty calories into your diet. Usually an individual portion of soft drinks should be eight ounces big. That helping can contain numerous spoonfuls of sugar as well as at least a hundred calories. Most fast food soft drinks are no less than twenty ounces large. Thirty ounces, however, is much more common. This ensures that just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. Milk, fruit juices as well as plain water are much healthier selections.
Common logic tells us that one sure way to get healthy and shed pounds is to by pass the drive through and to banish fast food restaurants from your thoughts. While, for the most part, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, allowing someone else cook dinner is just what you require. When you want healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to cauliflower cheese soup recipe. To make cauliflower cheese soup you need 11 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Cauliflower cheese soup:
- Get 1 Cauliflower, trimmed and cut into florets
- Prepare 2 Leeks, trimmed, cleaned and sliced
- Prepare 2 slice Bread, roughly cut into small cubes
- Use 600 ml Chicken stock
- Provide 300 ml Milk
- Take 100 grams Cheddar cheese, grated
- Take 25 grams Butter
- Prepare 3 tbsp Vegetable oil
- You need 2 tsp Prepared English mustard
- Take 1 tsp Ground nutmeg
- Get 1/2 tsp Paprika
Steps to make Cauliflower cheese soup:
- Place the cauliflower florets in a saucepan with the stalk and milk and bring to the boil. Reduse the heat and simmer for 10 minutes until the cauliflower is tender.
- Meanwhile, melt the butter in a frying pan and cook the leeks over medium heat, stirring occasionally, for 5 minutes.
- Add the mustard and nutmeg to cauliflower, and stir in the cheese. Transfer to a food processor and whizz until smooth.
- Return to the pan stir in the leeks and season with a little pepper. Heat through gently while cooking.
- Heat the oil in a large frying pan over a high heat. Toss the bread cubes with the paparika and cook the croutons, stirring frequently, for 2-3 mins until golden and crisp. Drain oil on kitchen paper.
- Ladle the soup into serving bowls and scatter the croutons on over the top.
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