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Before you jump to Chicken & Jasmine Rice Soup with Extra Garlic recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Beneficial With Regard To Your Health.
On TV plus in magazines absolutely everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? You might know men and women that live by this and also require that their children live by this principle as well. This thought is known all over the world and individuals just take it as fact without knowing if this is in fact true. In this post we are going to be examining apples to see if they really are a food which will help to keep you healthy.
While everybody knows that taking in plenty of fruits and vegetables is a great way to make certain your body gets all the nutrition it needs, why are apples pushed so much? You will notice that the vitamins and minerals that you will get in apples can be extremely beneficial for your health.. Apples contain, manganese, phosphorus and calcium and all are generally great for your health, but there are also many more healthy minerals in apples. And you’ll even come across vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
To conclude, I guess an apple a day really can keep the doctor away and now you recognize why. The benefits we covered are just a handful of of the benefits that eating apples can offer. It is possible to find many more benefits regarding your health when it comes to apples. So do yourself a favor and grab some apples the next time you go to supermarkets. It can definitely help your health for short term as well as for the long haul.
We hope you got insight from reading it, now let’s go back to chicken & jasmine rice soup with extra garlic recipe. To make chicken & jasmine rice soup with extra garlic you need 13 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Chicken & Jasmine Rice Soup with Extra Garlic:
- You need 1 Tablespoons olive or vegetable oil
- Provide 3-4 medium carrots peeled and cut into roughly 1/4" thick discs
- Get 1 medium white or yellow onion, peeled and chopped
- Use 1-2 large stems of celery (depending on how much you like celery flavor), chopped
- Take the white part of one leek, well washed and julienned
- Get 8-10 cloves garlic, peeled and smashed
- Take 2 bay leaves
- Take 1 teaspoon thyme
- You need 2.5 pounds bone-in chicken pieces, skin removed (you'll want at least half dark meat for fat and flavor)
- Provide 10 cups water
- Get 1.5 Tablespoons salt to start
- Prepare 1/4 cup chopped parsley
- You need 1 cup uncooked Jasmine rice
Instructions to make Chicken & Jasmine Rice Soup with Extra Garlic:
- In a large pot, heat the oil to medium high. Add carrots, onions, celery, leeks, and garlic, and sauté about 4 minutes, or until onions begin to turn translucent.
- Add thyme, bay leaves, chicken, and water.
- Add salt and parsley and give it a few gentle stirs.
- Turn heat to medium, cover, and simmer for 20 minutes, stirring occasionally.
- After 20 minutes, add Jasmine rice, turn heat to medium low and simmer, covered, for another 20 minutes, stirring occasionally. If seasoning is to your liking, you can turn off the heat. If you need to adjust seasoning, adjust then simmer for another 5 minutes.
- That's it! Enjoy (and feel better!). :)
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