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Pavlova
Pavlova

Before you jump to Pavlova recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.

Almost every “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. This is really very true. But occasionally the last thing you wish to do is prepare a whole meal for yourself and your family. Sometimes all you desperately want is to go to the drive through and get home quickly. There is no reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the well-known fast food restaurants around are trying to “healthy up” their menus. Here’s how it’s possible to eat healthfully when you’re at a fast food restaurant.

Go for the side dishes. Not too long ago, the only real side dish item offered by a fast food restaurant was French fries. Now just about all of the famous fast food places have expanded their menus. There are plenty of salads available these days. You can get chili. You may buy a baked potato. You can get fruit. There are many wholesome options that do not include putting something deep fried into your body. When selecting your meal from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. This helps you keep the calorie count low and reduce your fat intake.

Standard logic tells us that one sure way to get healthy and lose weight is to skip the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good idea but if you make good choices, there is not any reason you can’t visit your drive through once in a while. Every now and then, permitting someone else cook dinner is just the thing you need. When you want healthy menu items, you do not have to feel guilty about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to pavlova recipe. You can cook pavlova using 6 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Pavlova:
  1. Provide 4 egg whites
  2. Use 200 g icing sugar
  3. Take 2 tbs cornstarch
  4. Get 1 tbs vinegar
  5. Prepare whipped cream
  6. Get fruit
Instructions to make Pavlova:
  1. Preheat oven to 180°C.
  2. Whip whites to firm consistency, add sugar, cornstarch and vi vinegar. Mix well.
  3. Create small piles on baking sheet, flat on the top.
  4. Put into the oven and change temperature immediately to 120°C.
  5. Bake for 45 minutes. (Cake should not turn brown). Take out and let cool.
  6. Whip the cream and place on tops. Decorate with fruit.

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