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Before you jump to Wors & Chakalaka recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Just about every article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly very good guidance. Sometimes, though, the last thing you choose is to have to cook a meal from scratch. Once in a while you need to pay a visit to the drive through while you are on your way home and finish the day. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet program? You can do this because lots of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here is the way to eat healthy when you visit the drive through.
Choose water, juice or milk as a beverage. When you consume a huge soft drink you are introducing a lot of empty calories to your day. A single helping of soda is normally thought to be eight ounces. That helping may contain lots of spoonfuls of sugar as well as at least a hundred calories. Most fast food fizzy drinks are no less than twenty ounces large. Thirty ounces, however, is much more common. Choosing a soft drink as your beverage increases your calorie ingestion by thousands and adds way too much sugar to your diet. It is much healthier to choose milk, juice and also regular water.
Logic says that one the easiest way to stay healthy is to avoid the drive through and never eat fast food. While this is usually recommended all you need to do is make a couple of good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, letting someone else cook dinner is just the thing you need. If you decide on healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to wors & chakalaka recipe. You can cook wors & chakalaka using 11 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Wors & Chakalaka:
- Take 3 cups mielie meal
- You need Pinch salt
- Provide 1 Onion
- Get 1/2 green,yellow and red pepper
- Take 6 carrots grated
- Take 1 tin baked beans
- Get Pinch rajah spice
- Take to taste Steak and chops spice
- Get to taste BBQ spice
- You need to fry Olive oil
- Use 1 pack Wors
Instructions to make Wors & Chakalaka:
- Boil water and add pinch of salt, when water is boiling add mielie meal and stir to make stiff pap and cook for 20 minutes
- Cut your wors into pieces and place into a pot with a little water and let it boil till it starts to look brown and all the water has evaporated from the pot and the wors starts braaing
- Dice onion and all your peppers, and fry with olive oil, fry till onion is brown then add your spices, then add your grated carrots, then fry for 30 min after add your beans they fry for 5 min and serve.
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