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Pearl barley chicken soup
Pearl barley chicken soup

Before you jump to Pearl barley chicken soup recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.

Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague and to do all of their own cooking. There’s some value to that. Occasionally, though, the last thing you choose is to have to cook meals from scratch. Sometimes you just want to hit the drive through on the way home and call it a day. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet program? You can do this because lots of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here is how you can find healthy food at the drive through.

Aim at the side dishes. It has not been that long ago that all you could get at the fast food cafe was French Fries. Today the majority of the most popular fast food franchises have improved their choices. Now quite a few of them offer salads. Chili is definitely a different choice. Baked potatoes may also be bought. You could get fruit. There are a lot of selections that you can choose that do not force you to eat foods that have been deep fried. When selecting your dinner from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. When you choose to do this you may keep your fat content and calorie counts low.

Logic states that that one the easiest way to stay balanced is to bypass the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a few good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. At times the thing you need most is just to have somebody else do the cooking. If you choose healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to pearl barley chicken soup recipe. To cook pearl barley chicken soup you need 16 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Pearl barley chicken soup:
  1. Provide 400 grams chicken fillet
  2. Take 1 onion, finely chopped
  3. You need Half cup chopped leek(white part)
  4. Prepare 1 cup pearl barley
  5. Provide 2 table spoons thick tomato paste
  6. Take 3 table spoons dried parsley
  7. You need 1 tea spoon dried basil
  8. Take 3 carrots, grated
  9. Take 1 cup celery stalk, finley chopped
  10. You need 2 table spoons butter
  11. Provide 2 Chicken bullions(optional)
  12. Get 1 tea spoon black pepper
  13. Use Half teaspoon turmeric powder
  14. Use 2 bay leaves
  15. Use Salt
  16. Provide 2 tablespoons fresh lemon juice
Steps to make Pearl barley chicken soup:
  1. Soak pearl barley overnight in water. It helps barley soup be ready and thick in shorter time.
  2. Melt butter in deep non stick pot. Saute onion until it change colour. Add chicken fillet, bay leaves and turmeric and saute until no more pink.Add tomato paste and fry for few minutes for better colour of soup.
  3. Now add celery, carrot, leek along with barley and its water. I put carrot, celery and leek in chopper forst. Solve chicken stock bullions in hot water. Add to soup. Cover the pot. Bring to boil. After 30 mintes add dtied herbs. Wait another 10 minutes until soup become tick. Add black pepper and salt (if needed) and lemon juice.
  4. Serve soup with crusty bread or plain naan.

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