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Before you jump to Pastel - A Brazilian Dish Easily Made at Home recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague and that they need to do all of their own cooking. This is certainly very good guidance. But sometimes the last thing you want to do is prepare a whole supper for yourself and your family. Sometimes you just want to hit the drive through along the way home and call it a day. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet program? This can be done because an abundance of the popular fast food places making the effort to make their menus better now. Here is how to eat healthy when you hit the drive through.
Aim at the side dishes. It was not that long ago that all you could get at the fast food diner was French Fries. Now more or less all of the well-known fast food places have widened their menus. Now you can find a variety of salads. You may also select Chili. You can purchase a baked potato. You can make fruit. There are countless options that you can choose that do not force you to eat foods that have been deep fried. When you order your dinner through a drive through window, select side dishes instead of just grabbing something premade. When you choose to do this you can keep your fat content as well as your calorie counts low.
Simple reason states that the best way to lose pounds and get healthy is to ban fast food from your diet altogether. While, in most cases, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, letting someone else cook dinner is just what you require. If you choose healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to pastel - a brazilian dish easily made at home recipe. You can have pastel - a brazilian dish easily made at home using 16 ingredients and 12 steps. Here is how you do that.
The ingredients needed to prepare Pastel - A Brazilian Dish Easily Made at Home:
- Use 300 grams Ground beef
- Prepare 1 clove Garlic (finely chopped)
- Prepare 1 tbsp Olive oil
- Use 1 dash Salt and pepper
- Get 100 grams Onions (finely chopped)
- Use 1 small Carrot (finely chopped)
- Get 2 tbsp Green olives (finely chopped)
- Take 2 tbsp Raisins (roughly chopped)
- Get 200 ml Tomato sauce (or tomato purée)
- Prepare 1 tsp Japanese Worcestershire-style sauce
- Provide 1/4 tsp Cumin powder
- Take 1/2 tsp Oregano
- Prepare 1 tsp Soup stock granules
- Prepare 2 Boiled eggs
- Take 1 servings worth Bread dough (or pastry dough)
- Get 1 yolk + 1 teapoon Beaten egg
Steps to make Pastel - A Brazilian Dish Easily Made at Home:
- Finely chop the onions, peel the carrot, and finely chop or use a cheese grater to grate the carrot.
- Heat the pan with olive oil, add the garlic, and once it's fragrant, add the ground beef. Lightly season with salt and pepper, and stir-fry until it becomes crumbly and it turns brown.
- Add the onions, carrot, chopped raisins, and green olives, and continue stir-frying.
- Pour in the tomato sauce and Japanese Worcestershire-style sauce, sprinkle in the soup stock granules, cumin, and oregano, and simmer over low heat for 10 minutes.
- Transfer the filling into a bowl to let it cool down.
- Once the bread dough (or pastry dough) has finished the 1st rising, roll it out into 10 cm diameter circles.
- Put 1 tablespoon of the cooled filling and a thinly sliced boiled egg on top of each portion of bread dough.
- Fold the dough into half, seal the edges like you're making gyoza dumplings, and press a fork around the borders to seal them up tightly.
- Brush the surface of the dough with the beaten egg, bake in the oven preheated to 180°C for 15 minutes until nice and golden brown, and they're done.
- If you're able to find green olives stuffed with pimento, I strongly recommend you use them. You'll get much closer to the authentic taste!
- You can also make them using either 2 wonton skins or 2 spring roll wrappers. Put the filling on the 1st sheet of wrapper as shown in the photo, and lay the other wrapper on top.
- This are Brazilian-style fried wontons - it's the same filling wrapped with wonton skins and then deep-fried.
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