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Before you jump to Green Bean and Broccoli Casserole recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every single “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to this. But at times the last thing you wish to do is prepare a whole meal for yourself and your family. Sometimes you just wish to go to the drive through en route to your home and call it a day. There is no reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This can be done because an abundance of the popular fast food destinations are trying to make their menus healthier now. Here is how you can find healthy food at the drive through.
Milk, juice and water will be the best choices for beverages. Drinking a large soft drink forces hundreds of empty fat laden calories into your diet. Usually a single portion of soda is merely eight ounces big. That serving normally is made up of a minimum of a hundred calories and more than a few tablespoons of sugar. Most fast food soft drink sizes begin at twenty ounces. It is usually no less than 30 ounces. Choosing a soft drink as your drink raises your calorie ingestion by thousands and adds way too much sugar to your diet. It is much healthier to select milk, juice or perhaps normal water.
Simple logic states that the best way to lose weight and get healthy is to ban fast food from your diet completely. Most of the time this is a good concept but if you make beneficial choices, there is not any reason you can’t visit your drive through once in a while. Often what you need most is just to have another person do the cooking. If you choose healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to green bean and broccoli casserole recipe. To make green bean and broccoli casserole you only need 8 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Green Bean and Broccoli Casserole:
- Prepare 10 3/4 oz Cream of Mushroom Soup
- Prepare 3/4 cup Milk
- Prepare 1/4 tsp Pepper
- Get 9 oz Green Beans
- Use 1 1/3 cup Cheddar French Fried Onions
- You need 1/4 cup Bacon (chopped)
- You need 9 oz Broccoli
- Get 1/2 cup Cheese (shredded)
Instructions to make Green Bean and Broccoli Casserole:
- Preheat oven to 350°F
- Mix cream of mushroom soup, milk and pepper in a 1 1/2 quart baking dish
- Stir in grean beans, broccoli, bacon, 1/4 cup cheese, and 2/3 cup french fried onions
- Bake for 30min. or until hot
- Top with remaining 2/3 cup french fried onions and 1/4 cup cheese, and bake additional 5min. or until onions are golden
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