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Before you jump to Brown beans stew with peppers recipe, you may want to read this short interesting healthy tips about Here Are A Few Simple Explanations Why Eating Apples Is Good.
On TV plus in magazines everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? Many people have lived with this viewpoint for many years, and they also pass this on to their children. This thought is known all over the world and people just take it as fact without knowing if this is actually true. You will be happy to know that we have carried out a little research, and we are going to teach you why this is thought to be a miracle fruit.
Your heart is an additional thing which can be helped when you eat apples. Lots of the things you find in apples, and yes this involves dietary fiber, can actually help to give you a healthy heart. These ingredients will even help to reduce your cholesterol, which is also great for promoting heart health. The actual skin of the apple is where a lot of the healthy vitamins and minerals can end up being located in an apple. The main reason I point this out is because many men and women will peel an apple before eating it and that’s actually a very bad thing as you are getting rid of a lot of the nutritional value.
To conclude, I guess an apple a day definitely can keep the doctor away and now you understand why. The benefits we covered are only a few of the benefits that eating apples can provide. If you look and ask around, you will come to see that the benefits can appear limitless. When you go shopping again, be sure to buy some apples, their in the produce isle. It can definitely help your overall health for short term and also for the long haul.
We hope you got insight from reading it, now let’s go back to brown beans stew with peppers recipe. You can have brown beans stew with peppers using 10 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Brown beans stew with peppers:
- You need 1 cup brown beans
- Get 2 cloves garlic, crushed
- Get 1 ginger knob, crushed
- Provide 1 tsp rajah curry powder
- Take half yellow pepper
- Use 1 onion
- Provide 3 tbs oil
- Get water to boil
- You need 1 cube beef stock
- Get 2 small tomatoes
Steps to make Brown beans stew with peppers:
- Boil beans until well cooked
- Fry onion ginger and garlic
- Add tomatoes and spice
- Add cooked brown beans beef stock and chopped pepper
- Ready
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