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Before you jump to Keto Low Carb Jerk Chicken thighs recipe, you may want to read this short interesting healthy tips about Apples Can Have Massive Benefits To Improve Your Health.
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We hope you got benefit from reading it, now let’s go back to keto low carb jerk chicken thighs recipe. To make keto low carb jerk chicken thighs you only need 9 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Keto Low Carb Jerk Chicken thighs:
- You need 2 pounds chicken thighs
- Get 3/4 cup liquid aminos sauce
- You need 1 tbsp ginger garlic paste or powder form
- Prepare 1/2 tsp cinnamon powder
- Get 1/4 tsp nutmeg powder
- Use Pepper according to your spice level
- You need Salt
- Use 2 tbsp olive oil
- Get 1 juice of a lime
Steps to make Keto Low Carb Jerk Chicken thighs:
- Mix all the ingredients with the chicken and marinate for 4-6hours.
- Heat few tbsp of oil in a deep pan on medium heat and fry the chicken until browned on both sides.
- Oil may splatter while cooking, be careful. Use a splatter guard.
- Transfer to a plate and garnish with cilantro, serve with cooked rice.
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